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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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wellwellwellnez | Senior Contributor | Last message 4 years ago

Any narratives on narrative therapy out there?

I've been looking into narrative therapy and think it could be my new thing. I'm not sure if I like the idea of giving my problems actual personas, though. I like the idea of externalizing the issues but I'd rather not give my sad-monsters with names. I t

Something’s not rightCreated 4 years ago

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jay2 | Senior Contributor | Last message 4 years ago

changing times

Hi to any one who can remember me.. Every time I re connect with SANE it has changed. Don't so much feel a part of it as I used too . All new people,not so laid back and friendly. More like a corporation. Any way , I am fed up with changes ,changes

Something’s not rightCreated 4 years ago

125

Ugly_Trout | Senior Contributor | Last message 4 years ago

No access

I.m writing this here as I can't get onto somethings not right. 'an unexpected error has occurred' message. Any moderators please email me an answer? thanks

Something’s not rightCreated 4 years ago

ArraDreaming | Senior Contributor | Last message 4 years ago

Get this off

I said I wanted everything gone off here why is it still here!!!

Something’s not rightCreated 4 years ago

726

Freedom11 | Senior Contributor | Last message 4 years ago

Loss

Today I'm felling really sad and down and just want to curl up in a ball. 12years ago tomorrow I lost my beautiful baby daughter Zoe @22week for no apparent reason. Not a day goes by I don't miss her but the 1st of September is always the hardest. I

Something’s not rightCreated 4 years ago

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MDT | Senior Contributor | Last message 4 years ago

Melbourne photos

Hey Forumites Just wanted to share a few photos from my trip. Will need to chop a few down to size. More on way. @Former-Member @TAB @Bill16 @Appleblossom @Former-Member @Bunniekins @Shaz51

Something’s not rightCreated 4 years ago

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Loz_3647 | Senior Contributor | Last message 4 years ago

Struggling and hiding it inside.

So truth is, I'm struggling hard and I have been keeping it all in. I have stopped reaching out for help, because it seems pointless and when I have reached out, it has got me nowhere. I feel so alone. But truth is, it's a scary place to be. I have been h

Something’s not rightCreated 4 years ago

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PoodlePig | Contributor | Last message 4 years ago

Ideation

TW: rape I feel like everyone I've ever gotten close to is narcissistic and they all try to leach off me in various ways so no I don't really have anyone I can trust or go to. I have a form of psychosis and I get discriminated against for it by the

Something’s not rightCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 4 years ago

Intense thoughts. Feeling hopeless.

I feel like I can't deal anymore and I'm having intense and dark thoughts. I feel alone and so hopeless. There doesn't feel like there is a point anymore. I can't take it. I've reached the end of myself. There's no help for me. No where or no one left to

Something’s not rightCreated 4 years ago

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pjc1965 | Senior Contributor | Last message 4 years ago

Anxiety

I get so anxious.

Recovery ClubCreated 4 years ago

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