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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Leeanne | Senior Contributor | Last message 4 years ago

Stressing out

I live by myself and I found out to by email that my rent is going up $80 a week. That is ridiculous I can't afford high don't know what I'm going to do. I may have to give Up my unit ☹️☹️

Something’s not rightCreated 4 years ago

4966

Unknown user | Member | Last message 4 years ago

Stressing out

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 4 years ago

pjc1965 | Senior Contributor | Last message 4 years ago

Stressed

Hi I'm stressed. Waiting till I'm tired enough to sleep. 9 or 10 pm. May need an anti psychotic.

Welcome and getting startedCreated 4 years ago

pjc1965 | Senior Contributor | Last message 4 years ago

Stress

I'm stressed

Social spaceCreated 4 years ago

Freedom11 | Senior Contributor | Last message 4 years ago

Concerns with trusting again

Hey everyone. Just need some advice. My beautiful 10yr old daughter after nearly a year now wants to make contact with her biological dad. I have always tried to be supportive and remind her that her dad will always be her dad and he would always lov

Social spaceCreated 4 years ago

Noodlefight | New Contributor | Last message 4 years ago

in the headlights

Hey Sane ones just been diagnosed with bipolar after decades of trying to walk the line. struggling to get my head around having a “ mental health” issue and the stigmas attached . How do you tell your partner about your Pandora’s box without freakin

Our storiesCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Psychosocial recovery coach

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Lls20 | New Contributor | Last message 4 years ago

Psychosocial recovery coach

Hi my son is living with schizophrenia he is 40 and doing reasonably well living alone. He is supported by NDIS. He has problems maintaining support staff. Recently he fell out with his psychosocial recovery coach that he had been OK with for about a year

Welcome and getting startedCreated 4 years ago

MightandPower66 | Contributor | Last message 4 years ago

Trying not to feel pathetic

Good evening all I'm new, I joined a while ago but then went awol after one post because I find it so hard to ask for help and support and always think I should be able to deal with anything negative or troubling on my own (even though I've just spen

Something’s not rightCreated 4 years ago

LostAngel | Senior Contributor | Last message 4 years ago

Self Care is a must to prevent Burnout

right now self care is such an important thing to do as Ive pretty much become emotionally Burned out over weekend for various reasons,going off at family members was the final result,anyway I need to still try to get my head into a more positive headspac

Recovery ClubCreated 4 years ago

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