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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BatOuttaHell | Casual Contributor | Last message 4 years ago

Whats the point of it all

Hi. I just signed up. I have struggled with mental health problems my whole life. My family I grew up are my mums side, as my dad left when I was little. They are all depressed or anxious or manic or addicted to gambling/drugs/medication

Something’s not rightCreated 4 years ago

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Patchworks | Senior Contributor | Last message 4 years ago

Tiredness from medicine

Hello,I am on a couple of psychiatric medicines. I take one at night and it's to be taken with food so I have it straight after my dinner. The issue I'm having is that I get very sleepy and tired quite early in the evening and usually this leads to me goi

Something’s not rightCreated 4 years ago

Krishna | Senior Contributor | Last message 4 years ago

Acceptance of Depression

During a recent counselling session, I was advised to try to accept my depression/anxiety. Can anyone give me some insight into how to go about this and whether anyone has found calm/peace/contentment practicing this. Both are a constant lingering for me

Something’s not rightCreated 4 years ago

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ArraDreaming | Senior Contributor | Last message 4 years ago

Sorry

Sorry for being rude I didn’t mean to upset anyone just going through a lot at the moment

Something’s not rightCreated 4 years ago

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Nellanne | Casual Contributor | Last message 4 years ago

I'm a prisoner of what happened to me

Almost three years ago at approx 10.30pm on November 11th Rememberance Day a day I will remember for all the wrong reasons. A late night knock at the door A person in a police uniform standing there. Yes I let him in What ensued was a nasty se

Something’s not rightCreated 4 years ago

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Eden1919 | Senior Contributor | Last message 4 years ago

somethings not right forum

i am not sure what is going on but the somethings not right forum is not opening for me all the other forums are just not that one and i wondered is there something going on with that? it just comes up with an error page... has this happened to anyone els

Events and updatesCreated 4 years ago

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Olga | Senior Contributor | Last message 4 years ago

Painkillers and moods

Hi everyone I am just wondering if anybody knows if strong painkillers can cause a feeling of anger as well as really sad thoughts? I have been in hospital for 24 hours and was given 3 times a strong pain killer during this time as well as intravenou

Something’s not rightCreated 4 years ago

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MDT | Senior Contributor | Last message 4 years ago

Feeling a bit overwhelmed with everything

Hey forumites. I start a new job on Monday and I am feeling quite overwhelmed. I don't quite know what to expect and a lot of "what ifs" are coming up. I spoke a bit about it with my psych the other day. This helped a bit. But there a

Something’s not rightCreated 4 years ago

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LouLou0610 | Casual Contributor | Last message 4 years ago

I guess I always knew the story would be the same with him.

Firstly I just want to say how much I appreciate and respect everyone's journey here. I will admit that I feel like I'm one of the luckier ones that didn't fall prey to being totally consumed by the life of someone with an addiction. When I read other peo

Friends, families and carersCreated 4 years ago

KATEL | Casual Contributor | Last message 4 years ago

Struggling

Hi I have just been referred to this site as I am struggling. I need to find the strength in me to keep going

Something’s not rightCreated 4 years ago

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