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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Gwynn | Senior Contributor | Last message 4 years ago

Useful video for explaining schizoaffective disorder

https://www.youtube.com/watch?v=M3_hny4GFlY

Useful resourcesCreated 4 years ago

petrichor | Senior Contributor | Last message 4 years ago

Nothingness

Hi, I should be a pro at this & managing my mental health but I can’t cope with the extreme highs, lows and the feelings of nothing. Life seems unreal. I used to think I’m a caring and cold person but I can’t feel. And I get angry. I get an

Something’s not rightCreated 4 years ago

108

Unknown user | Member | Last message 4 years ago

Hope of thriving

Hey all passing. Just sitting here reflecting on how far I have come in my mental health journey and safe to say I’m feeling good. Things are getting better day by day. But will they ever be perfect? Not sure at this stage just wanted to hear some in

Our storiesCreated 4 years ago

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elpossum | Casual Contributor | Last message 4 years ago

Working in mental health/struggling

Hello. I work in an acute mental health setting, and have a history of my own mental health issues. The last few years I have been doing really well, but I've had a bit of a difficult patch the last few months, with increasing anxiety, poor sleep, low moo

Something’s not rightCreated 4 years ago

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MDT | Senior Contributor | Last message 4 years ago

Hurting and feel terrible

So its over between my partner and I Its really hurting me and I guess it's because I had hopes. I feel so stupid I wish it ended better but is there any way it can end well? It all seems like it was for nothing

Something’s not rightCreated 4 years ago

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Ru-bee | Moderator | Last message 4 years ago

severe depression

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

adoptedhere | Casual Contributor | Last message 4 years ago

severe depression

hi to anyone out there had a very bad experience with my former pet rescue dog last week...she suffered trauma as a baby and now we are not living in a house anymore I couldn't keep her. I wanted to have her put to sleep because I didn't think it was fair

Welcome and getting startedCreated 4 years ago

Bee82 | Senior Contributor | Last message 4 years ago

Ex has moved on :(

Hi! I’ve never reached out to anyone on anything like this before but I am feeling completely broken. Four weeks ago I asked my ex, the father of my kids (who I’m still in love with) if he had moved on. He replied “I’m not gonna lie I am seeing someo

Our storiesCreated 4 years ago

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Shinra | New Contributor | Last message 4 years ago

Turbulent

I am lost and hopeless I reach out for support only to fall deeper into the gaps of support services. friends and family don't understand and i can't full express whats going on to another person i have weeks of being great i can stay on track and then ev

Something’s not rightCreated 4 years ago

pjc1965 | Senior Contributor | Last message 4 years ago

The queens dearh

How is everyone. Watching about the queens death. Harry said he has a book to publish after she dies

Friends, families and carersCreated 4 years ago

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