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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Gwynn | Senior Contributor | Last message 4 years ago

NDIS defunding psychology

When the ndis had previously funded psychology supports, the recent trend has been to argue that you should instead use Medicare. This resource outlines why this is inappropriate. https://www.aapi.org.au/common/Uploaded%20files/NDIS-and-Medicare-4.p

Advocating for changeCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

NDIS defunding psychology

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Recovery ClubCreated 4 years ago

Quiet | New Contributor | Last message 4 years ago

Anxiety

I new on here but here’s goes ,I am suffering anxiety that I can’t get my stomach to stop the nausea.I’ve had breast cancer 2 times and every time I get something simple like food poisoning I got 5 weeks ago my body now seems to just go all over the place

Welcome and getting startedCreated 4 years ago

Unknown user | Member | Last message 4 years ago

Peer Group Chat // Sleep // Thursday 15th September 2022, 7-8:30PM AEST

Our Peer Group Chat next Thursday 15th September 2022 will be on the topic of Sleep. Many of us can struggle to get the amount and quality of sleep that we need, yet sleep is important for our mental health and wellbeing. Not getti

Events and updatesCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 4 years ago

At a loss...

There feels like there is only one option left and all I see is black. What is the point anymore? Life feels meaningless and hopeless. Life is collapsing in on me anyway. Might as well let the walls fall down.

Something’s not rightCreated 4 years ago

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Twilightsomniac | Senior Contributor | Last message 4 years ago

Worried about my son being taken away. (TW - mentions self-harm and suicide)

Hi all, So I recently discovered that despite my efforts my Mr 10 knows alot more about my mental health stuff than I would like him to. Well the school has noticed he is struggling a little bit and have asked if it ok for him to talk to the sch

Something’s not rightCreated 4 years ago

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LostAngel | Senior Contributor | Last message 4 years ago

arguement with long distant relationship

hi everyone Ive had a disagreement with my significant other ,long distance relationship,which is making me feel closed off like Ive pushed him away when he was trying to resolve the issue,I overreacted and communicated at first to him but then felt like

Something’s not rightCreated 4 years ago

Unknown user | Member | Last message 4 years ago

Peer Group Chat // Self Care // Thursday 8th September 2022, 7-8:30PM AEST

Hi everyone! Our Peer Group Chat tonight Thursday 8th September 2022 will be on the topic of Self Care. Self-care allows us to cope with the day-to-day, and is an important part of recovery and wellbeing. Different t

Events and updatesCreated 4 years ago

TideisTurning | Senior Contributor | Last message 4 years ago

Topic Tuesday// Borderline Personality Disorder Awareness Week 2022: 'See The Person'// Tues 27th September 2022 7-8:30PM AEST

Hi Everyone, On Tuesday, 27th September, we'd like to invite you to join us for a discussion centred around Borderline Personality Disorder (BPD) ahead of BPD Awareness Week on 1-7 October. BPD is a complex mental health issue that can be

Events and updatesCreated 4 years ago

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Wayney | Casual Contributor | Last message 3 years ago

New here

Hi, new here. Have not tried an anonymous forum before. I guess it affords some level of privacy that facilitates freedom of expression. I am medicated for anxiety/depression. Currently battling with significant others re alcohol u

Our storiesCreated 4 years ago

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