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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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ray_of_sunshin3 | Contributor | Last message 2 years ago

Currently being assessed for BPD

Hi there! I recently got referred to a psychiatrist for an assessment of ADHD and the Dr thinks I may have BPD as well. I’m 33 years old, have a loving partner who I’m marrying in a week and a son as well as pregnant with my second. My pa

Our storiesCreated 4 years ago

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ttivel | New Contributor | Last message 4 years ago

Addressing self harm

Hi, I’ve had some issues in recent weeks with taking more medication than I should to stop my thought process and take my mind off things. I’m not sure who to address this with. I’m not seeing my psychologist any more and I’m worried if I raise

Something’s not rightCreated 4 years ago

Sar12345 | Casual Contributor | Last message 4 years ago

Community treatment order

hi everyone , just wondering my psychiatrist can threaten a community treatment order ,

Recovery ClubCreated 4 years ago

Sar12345 | Casual Contributor | Last message 4 years ago

Antipsychotics tablets

Hi everyone , just wondering if there are stronger antipsychotics tablets than others .

Recovery ClubCreated 4 years ago

Sar12345 | Casual Contributor | Last message 4 years ago

Tapering off antipsychotics

Hi everyone , just wanting to know what experience people have had with taping off antipsychotics . I have been reading that you can’t stop suddenly as it can cause a replace. Is this what others have experienced as well, interested in your opinions .

Something’s not rightCreated 4 years ago

MDT | Senior Contributor | Last message 4 years ago

2022 (so far)

HI forumites. I just wanted to make a post here. Quickly. I was doing some reflective writing. I just wrote this out and I think I need to tatoo it in to my mind. "If my life was a story then I think it is fair to say that the chapter call

Our storiesCreated 4 years ago

Unknown user | Member | Last message 4 years ago

Peer Group Chat // Caring for Yourself while Caring for Someone Else // Thursday 13th October 2022, 7-8:30PM AEDT

Hi everyone! Our Peer Group Chat on Thursday 13th October 2022 will be on the topic of Caring for Yourself while Caring for Someone Else. So that we can best support the people in our lives, and because we inherent

Events and updatesCreated 4 years ago

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Unknown user | Member | Last message 4 years ago

A weight off my mind and heart

My hopes have been confirmed! Turns out he didn't want me out of his life it was just his condition talking. Now don't get me wrong I know we have a lot more to go through but simply knowing he is okay - is actually seeking help now. He's

Friends, families and carersCreated 4 years ago

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Kath67 | New Contributor | Last message 4 years ago

Alcoholic 27 yr old son with Brain Injury

Hi there, I'm new here. Just looking for some advice on how to be able to help my 27 yr old son. When he was 4 yrs old, he contracted Bacterial Meningitis and his father & I (who are no longer married) were told that he had an acquired bra

Welcome and getting startedCreated 4 years ago

Rabbitohs2022 | Contributor | Last message 4 years ago

How to deal with hostile ex and co-parent

Hi All, Do you have any tips on how to deal with an ex-partner who I share a male three year old child with? Has anybody here dealt with a separated partner before? My ex-partner does not want any communication. I currently see my son one weeken

Friends, families and carersCreated 4 years ago

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