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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Peregrinefalcon | Senior Contributor | Last message 4 years ago

Have Your Voice Heard: SANE Forums Audit Interviews

Hey lovely Forumites! 🌻 I’m here to share some news about something that I hope can be interesting and can give you all a chance to have your voice heard about what the Forums is for you. SANE is going through its first accreditation au

Events and updatesCreated 4 years ago

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Gilligan | New Contributor | Last message 4 years ago

Medication

Two things right now. 1) I feel so tired. I literally cannot sit upright and can barely keep my eyes open. Yet I am in bed and my brain is wide awake. It is so weird. 2) Life is just really hard. I have never had these thoughts before, but I am

Something’s not rightCreated 4 years ago

Eden1919 | Senior Contributor | Last message 4 years ago

do you ever just

do you ever just feel really like excited and buzzing full of energy and good vibes and you just want to shout out to the whole world and run and jump and fly and everything just feels alive and amazing and you can feel the whole universe and like you jus

Our storiesCreated 4 years ago

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Ghostrider | Contributor | Last message 4 years ago

Struggling so hard

My eating disorder treatment team have suggested we take a break, this has triggered so sort of major trauma response. I am currently having recurring panic attacks and I can’t stop breaking down in tears. I feel like I’m losing my mind and I can’t seem t

Something’s not rightCreated 4 years ago

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BPDSurvivor | Senior Contributor | Last message 4 years ago

Bouncing back from break-and-enter / burglary / theft

Dear all, In my life, I’ve experienced people breaking in to my property, turn the place upside down, then run off with whatever they wanted. The first time it happened (a number of years ago), I think at first, I was in shock and didn’t feel an

Something’s not rightCreated 4 years ago

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Eden1919 | Senior Contributor | Last message 4 years ago

where have the mods been

idk if it is just me but where have the mods been the last few days and even the last week last week i emailed them.... no reply still. then a few days ago i was having trouble with a thread and tagged them and again no response days later still nothing l

Something’s not rightCreated 4 years ago

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nemorensis | Casual Contributor | Last message 4 years ago

Group Support

Hi there! Hope you're as well as can be expected. I'm writing as a person with a living experience of mental distress. That is to say that sometimes they make me go to the hospital for bipolar. I don't usually want to go. That creates some

Social spaceCreated 4 years ago

Greysky | Contributor | Last message 4 years ago

Overwhelming sadness

Hello, I'm new to this. I will try to be succinct, but I would like to get my whole story out. I am 61 years old, only child, a widow for 4 years. I have suffered chronic depression and anxiety for 32 years, also PTSD and last few years Agoraphobia. I am

Welcome and getting startedCreated 4 years ago

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Fran4 | New Contributor | Last message 4 years ago

Concern about Family living with Suicidal Parent

I'm not sure where to start and I definitely do not profess to know the answers. Who really does? My brother in law is suffering mental illness and there are two children involved and his partner. His brother is also trying to support him. This has been g

Friends, families and carersCreated 4 years ago

Garyc86 | New Contributor | Last message 4 years ago

Being a bipolar parent

Hey everyone I am new here I am searching to connect with other dads who have bipolar. I have a three-year-old and a four month old and my condition is so debilitating that I am unable to work any more. I am 35 and married. My wife is incredibly supportiv

Our storiesCreated 4 years ago

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