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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Jane18 | New Contributor | Last message 4 years ago

Family Member Completley Resistant To Therapy

Hi everyone. I am new here and I really appreciate being able to seek support. I have significant mental health conditions which I manage by seeking a lot of professional and personal support. I do courses and take care of my mental health. &

Friends, families and carersCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Hello from a fellow carer

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Gracie170 | New Contributor | Last message 4 years ago

Hello from a fellow carer

I am new to this group and navigating around the world of drug addiction which is so foreign to me. I am supporting my 24 year old niece who has had a drug addiction for 6 years and has lost everything in her life. Her family has given up, she has lost al

Welcome and getting startedCreated 4 years ago

TideisTurning | Senior Contributor | Last message 4 years ago

Topic Tuesday// Adjusting to Covid Normal// Tues 25th October 2022 7-8:30PM AEDT

Hi Everyone, On Tuesday, 25th October, we'd like to invite you to join us for a discussion centred around adjusting to the current state of the COVID-19 pandemic. In this discussion, we will be joined by psychologist Elise, who supports SANE’s Servi

Events and updatesCreated 4 years ago

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Kelkel | Casual Contributor | Last message 4 years ago

Daughter w/ Cluster B BPD

Hey everyone, i’m new here and my daughter was diagnosed when she was 18 with the cluster B BPD she’s now 25. It’s so hard sometimes, especially when I’m at the receiving end of all of the abuse nastiness and vindictiveness. My heart is really hurting and

Friends, families and carersCreated 4 years ago

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Anon1975 | Senior Contributor | Last message 4 years ago

Developing a support network

Hello. Could someone please tell me how to develop a support network. I don’t have one and especially friends. I have no meaning purpose or structure in my life and I have become so ashamed of how I am. I want to feel happy and con

Recovery ClubCreated 4 years ago

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Ru-bee | Moderator | Last message 4 years ago

Withdrawal induced depression

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

AC_ | Casual Contributor | Last message 4 years ago

Withdrawal induced depression

Hi all, first time posting here. There's a lot I'd like to talk about, but I'll start with this. My brother (soon to be 18) had been using antidepressants for about 3 years. About a month ago, he decided to suspend treatment (without telling us). H

Welcome and getting startedCreated 4 years ago

David29 | Casual Contributor | Last message 4 years ago

Physical exercise

PTSD:- I have found physical exercise has improved myself well-being. I'm focused on my training and it gives me a place to go to. I'm still worried that at my age 60+ that I'm not going to do the physical stuff any more. I need to just focus on today wha

Recovery ClubCreated 4 years ago

Dyl1419 | New Contributor | Last message 4 years ago

Struggling in volatile house

Hello,Im a 28 year old man and 12 months ago my fiance and i moved in with her parents due to massive rent hikes and to enable us to save for a house. Her parents are extremely volatile and often take out their anger and frustration on the two of us and i

Something’s not rightCreated 4 years ago

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