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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Patchworks | Senior Contributor | Last message 4 years ago

Stigma and discrimination and mental illness

I'm not sure which topic to store this one, useful resources or here. Anyway, a well respected medical journal, the Lancet, has done a huge amount of researcg work on stigma and discrimination against people with mental illness. The 22 October

Recovery ClubCreated 4 years ago

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Unknown user | Member | Last message 2 years ago

Anyone here for birdwatching? And maybe bird photography!

Hi, I know us birdwatchers can be pretty avid about what we do, so wondered if a thread for birdos could be a possibility. I’ve been birdwatching since I was 7 - my happiest memories from childhood are from Rotamah Island, when it was still owned by Birds

Social spaceCreated 4 years ago

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AloneForever | Casual Contributor | Last message 4 years ago

Mental Health -Schizophrenic & Driving

Hi everyone, Just wanted to know those with Schizophrenia do you all drive? Are you medicated or un-medicated? How is the experience when driving? I just got my diagnosis and now stressing and depressed because I searched google

Recovery ClubCreated 4 years ago

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Hopeful101 | Contributor | Last message 4 years ago

Good outcomes via knowing, belief and persistence, then a mental health slump and bounce back. More below.

Recently, I witnessed my sister with an intellectual disability become her true happy and animated self for the first time in 13 years. Additionally, she no longer gets overwhelmed to the point of tears. The whole affair among otthers has taken a s

Our storiesCreated 4 years ago

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PositivePossum6 | Senior Contributor | Last message 4 years ago

I started a new writing project yesterday

Yesterday I came up with an excellent idea for a new writing project. I called it "What is Jake Reading". If it is two things that I am extremely passionate about it is writing and reading (and many other things of course!). In this writing project I talk

Our storiesCreated 4 years ago

Muffin_97 | New Contributor | Last message 4 years ago

My life hasn’t been easy

I have had it rough since birth, it’s so much to unpack that it would take me forever to type it but I just lost my little brother he was 20 years old. I never thought my bpd and even c-ptsd could get a whole lot worse.. self medicating and hurting a

Our storiesCreated 4 years ago

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scalis | New Contributor | Last message 4 years ago

im suicidal

i have been thinking about killing myself for a month now i even made a plan and date and i made my suicide note and im really looking for help because im driving myself insane

Welcome and getting startedCreated 4 years ago

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Sister2 | Contributor | Last message 4 years ago

Sister with Major Depression

Hi, I just want to be open with how I’m feeling about my 55 year old sisters third relapse into Major depression with psychosis in 8 years. I don’t want to do it anymore! I’m sick of being the one who has to rush in and pickup the pieces every time s

Friends, families and carersCreated 4 years ago

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FloatingFeather | Senior Contributor | Last message 4 years ago

Intro and wanting to relate

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social spaceCreated 4 years ago

Blue5 | New Contributor | Last message 4 years ago

Intro and wanting to relate

Hi everyone,I'm blue5.It's been a tough few months for me. Staying positive and taking each day as it comes. I always remind myself of the things I'm grateful for. Hope everyone has had a good weekend?😁

Welcome and getting startedCreated 4 years ago

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