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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BlueBay | Senior Contributor | Last message 4 years ago

mental health discrimination in the workplace

hi everyonei have been thinking lately that Iost my job last year due to discrimination of my mental health. I started this job in May 2021 and was on a three month trial. In the trial period i had 3 days sick leave all with doctors and hospit

Our storiesCreated 4 years ago

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Workbullying | Casual Contributor | Last message 4 years ago

Workplace bullying

Hi, I'm suffering terribly from anxiety due to workplace bullying. I can hardly stand it anymore but I need my job. I ruminate on going to work the next day every night... it's ruining my life. Can anyone relate?

Our storiesCreated 4 years ago

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perspective | Senior Contributor | Last message 4 years ago

Who is really answering

Hi all I’m just wondering about people on this forum. Lots of very sensible supportive answers from fellow “apparent” mental health sufferers. Are they actually psych workers?

Recovery ClubCreated 4 years ago

3016

Unknown user | Member | Last message 4 years ago

Family separation

Hi l,m new to this forum and nervous. About a month ago my wife of 25 years up and left me with 4 days warning leaving me $ 40 a few small household items and and old car barely reliable. She took the nice car we jointly owned and paid for. Sh

Welcome and getting startedCreated 4 years ago

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Ru-bee | Moderator | Last message 4 years ago

Family separation

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Birdofparadise8 | Senior Contributor | Last message 4 years ago

Chat

Hi how is everyone? I’m not doing that great anyone up for a chat? Thank you

Something’s not rightCreated 4 years ago

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Skyehigh911 | Contributor | Last message 4 years ago

PtSD

Hi Everyone,I'm new to the forum. I'm here because I have accepted that I need help for my complex ptsd and I know this will help me.

Welcome and getting startedCreated 4 years ago

PositivePossum6 | Senior Contributor | Last message 4 years ago

Inclusive workplaces

Hello everyone, I slept very well last night and this morning I got a bit of housecleaning done. Anyhow, on to the topic: what do you consider is an inclusive workplace? Inclusive workplaces are very important to me --- a person who has autism. For m

Our storiesCreated 4 years ago

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StatueBob | New Contributor | Last message 4 years ago

Not sure if this is the right place

But, I will give it a go anyway. For one reason or another, I was prescribed medication that is "antidepressant of the selective serotonin reuptake inhibitor class. It is used to treat major depressive disorder, obsessive–compulsive disorder, b

Welcome and getting startedCreated 4 years ago

rye | Senior Contributor | Last message 3 years ago

Seeking support/reassurance on re-thinking diagnoses.

TW: mentions SH/thoughts of suicide. Hi. I've been having a rough couple of weeks and am feeling a bit confused and alone with my thoughts and feelings. About 3 weeks ago I drank too much and became very distressed, ultimately winding up with an

Something’s not rightCreated 4 years ago

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