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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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PositivePossum6 | Senior Contributor | Last message 4 years ago

Navigating a conflict with a staff member as a consumer

Hello everyone, I want to talk to you about a conflict that I am working through with a company. I cannot go into very great detail, but what I want to say is that I was spoken to very rudely and awfully by this staff member, I was basically to

Friends, families and carersCreated 4 years ago

amber22 | Senior Contributor | Last message 4 years ago

Peer Group Chat // Work, Study, and Mental Health // Thursday 3rd November 2022, 7-8:30PM AEDT

Hi everyone! Our Peer Group Chat on Thursday 3rd November 2022 will be on the topic of Work, Study, and Mental Health. Work &/or study can take up a large part of our lives and there can be unique c

Events and updatesCreated 4 years ago

Tuppence92 | Casual Contributor | Last message last year

13 YO with BPD 1

My daughter is newly diagnosed with BPD1. After months of sneaking out, running away, school refusal, mood swings, stealing and mania we now know it’s not because she’s a “wild” kid, but because her brain chemistry is wonky. In the past two weeks since sh

Friends, families and carersCreated 4 years ago

Mr_Tranquility | New Contributor | Last message 4 years ago

How to get through to someone with BPD that they need health.

Hi all.I was originally going to comment on other posts on this forum as I read the stories of some others but I didn't feel it would be right as my story is somewhat different from theirs, and my position is not as bad as some of the others on this forum

Friends, families and carersCreated 4 years ago

Unknown user | Member | Last message 4 years ago

Is there any meaning in this suffering?

I have memories on stressful days of workplace harassment that I would never been subject to if my parents didn’t ask me to leave a job that I was really enjoying due to “better opportunity” that I knew from the gut and previous work experience that was n

Our storiesCreated 4 years ago

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ray_of_sunshin3 | Contributor | Last message 4 years ago

How does BPD impact other areas of your life?

I was wondering if others struggle to just manage day to day life. Like housework, remembering appointments things, staying motivated. It’s always been such a battle for me. If this is something that’s linked to BPD what do others do to help manage things

Our storiesCreated 4 years ago

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Ugly_Trout | Senior Contributor | Last message 4 years ago

In a bit of crisis

Hi all. I seem to only use the forums when I can feel myself getting worse. My latest diagnosis is social phobia with paranoid delusions. I'm struggling due to swapping medications and then my psych going on holidays for 3 moths. 3rd time they were change

Welcome and getting startedCreated 4 years ago

Sirine | Senior Contributor | Last message 4 years ago

Hi I'm new I'm Sirine

Hi I'm new here. I have just had my bipolar diagnosis changed to bpd ptsd depression and anxiety. I don't know where to start. Any insight would be great. Thanks 😊

Welcome and getting startedCreated 4 years ago

Skyehigh911 | Contributor | Last message 4 years ago

PtSD

My last ptsd attack was a doozy. I knew it would be. I told myself when I went back to my man that if he flipped out over his weat bix or that I hadn't heated up his milk properly that he had a mental illness and therefore I could release myself from blam

Something’s not rightCreated 4 years ago

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Struggling101 | Contributor | Last message 4 years ago

Lost...

So I've been with my husband for 18 years now and I have 3 kids. I have struggled with mental health since I had my kids and had been on meds for 15 years. I went off them this year as I wanted to feel more like myself. However I have been struggling in n

Something’s not rightCreated 4 years ago

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