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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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wordman | Senior Contributor | Last message 4 years ago

recovery

The best time in my life during recovery was when I wrote, directed, and produced a 7 min film which was entered into tropfest. I have managed to achieve important goals during the past 25 years. It has been along time since I found myself in a dark place

Our storiesCreated 4 years ago

Sirine | Senior Contributor | Last message 4 years ago

Social anxiety

Quick question- I was at a small social event today/tonight and my ibs decided to go crazy, is this normal? I haven't really socialised in over a year. I also started to get tired. I just don't understand myself at the moment. I have always be

Something’s not rightCreated 4 years ago

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LostAngel | Senior Contributor | Last message 4 years ago

just a quick hello to everyone on the Forums

hello Friends its LostAngel I havent been on her in such a while just checking in to say hello and honestly Ive been withdrawing all week due to financial issues that I wont go into I mean I have stayed inside the house and not set foot outside,but

Our storiesCreated 4 years ago

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Unknown user | Member | Last message 4 years ago

Family separation

@ l am really struggling again today due to the recent separation from my family. I just keep turn into a blubbering mess l feel no one can help me sort out the issues because my wife and kids still don't speak and l have no social networks or others to t

Social spaceCreated 4 years ago

wordman | Senior Contributor | Last message 4 years ago

Positive reinforcement

The most important fact of life is an ability to look after oneself. This can entail many aspects of life. In my experience a true and wholistic approach is required. Maintaining normality, through gainful employment, excercise, hobbies, whatever is your

Recovery ClubCreated 4 years ago

utopia | Senior Contributor | Last message 4 years ago

Possible New Diagnosis???

So I had a week's hospital stay at the public psych ward. I have no memory of the first 3 days, so I got a copy of the letter and info that was sent to my GP. Apparently in the ED I was agitated and rude. Then when I was moved

Our storiesCreated 4 years ago

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wordman | Senior Contributor | Last message 4 years ago

recovery

Hello. I was diagnosed with psychosis in 1997. I would like to share my recovery experience to others who are struggling to find their way during recovery. Since my diagnose I have successfully maintained gainful employment and achieved home ownership. I

Welcome and getting startedCreated 4 years ago

PositivePossum6 | Senior Contributor | Last message 4 years ago

I am deeply grateful to Sane for providing these forums!

Hello everyone, You have seen me post on the forums a lot as of late, and I think the primary reason for this is because as a person with autism I have found that this particular space is highly inclusive of my ASD/ neurodiversity. I have expla

Social spaceCreated 4 years ago

Sirine | Senior Contributor | Last message 4 years ago

Medication questions

Just a question, I just started a new antidepressant today ie this morning and I can't sleep and have a rotten headache is this normal? Also feeling a bit high, was very low this morning. Any advice would be great. Thanks

Recovery ClubCreated 4 years ago

Monkey73 | New Contributor | Last message 4 years ago

Anxiety

How can I read all previous posts/conversations

Welcome and getting startedCreated 4 years ago

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