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FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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amber22 | Senior Contributor | Last message 4 years ago

Peer Group Chat // Nurturing A Growth Mindset // Thursday 10th November 2022, 7-8:30PM AEDT

Hi everyone! Our Peer Group Chat on Thursday 10th November 2022 will be on the topic of Nurturing A Growth Mindset. It can be helpful for us to nurture a ‘growth mindset’ (where we see our a

Social spaceCreated 4 years ago

Sirine | Senior Contributor | Last message 4 years ago

Not coping

Am really struggling. All I do is cry. Yesterday I had suicidal thoughts. Everything went wrong Yesterday had bad news after bad news. I hate where I live but trying to find rentals is like finding hens teeth. I just need a break.

Something’s not rightCreated 4 years ago

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PositivePossum6 | Senior Contributor | Last message 4 years ago

I am wishing everyone a positive day ahead!

I am very much wishing everyone a strong and love-filled day ahead. I have a strong feeling that my day will be much better than yesterday. And because I think my day ahead will be positive, I want to hope that your day ahead will be positive too.

Social spaceCreated 4 years ago

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junkmetal161 | Casual Contributor | Last message 4 years ago

Lost and desperate

I am bipolar 2. I am in a bad mess. I had some serious physical health issues and major surgery. Spent 36 days in hospital in January and February this year. Partial bowel removal, lost 12 kg, discharged with malnutrition. Months ago now but was also in a

Something’s not rightCreated 4 years ago

PolarOpposite | Contributor | Last message 3 years ago

New to Bipolar, how do I do this?

Hi All, I need your advice. My world has been turned upside down and I’ve got no idea how to think or feel about being diagnosed with Bipolar 2 and ADHD. When I was a teenager I went through suicidal phases during my parents divorce and after the d

Our storiesCreated 4 years ago

chibam | Senior Contributor | Last message 4 years ago

New Guidelines For Images - Were any of you aware of any consultation for this?

The other day, I found out about this new set of guidelines that had been put out on what images people should and shouldn't use with regard to mental health (https://mindframemedia.imgix.net/assets/src/uploads/Images_matter_Mindframe_guidelines_for_image

Something’s not rightCreated 4 years ago

tyme | Moderator | Last message 4 years ago

ON NOW! Peer Group Chat // Work, Study, and Mental Health // Thursday 3rd November 2022, 7-8:30PM AEDT

Hey again! Our Peer Group Chat for tonight 'Work, Study, and Mental Health' is on NOW (Start time: 7pm AEDT) You can register/log on to Chatwee (the chat platform) here. See you there 🙂 Tagging those onli

Social spaceCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Anxiety and Work

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Emmylou | Contributor | Last message 4 years ago

Anxiety and Work

Hi there, I am new to Sane Forums and would like some advice if possible? My brother in law has been through a rough period with anxiety, depression, medication changes and hospital admissions, and through it all his work has been very sup

Welcome and getting startedCreated 4 years ago

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Lu2022 | New Contributor | Last message 4 years ago

I can't leave the house, i don't know what to do.

Hi, I'm not even sure this is the right forum. Not even sure it's the right place. I have no support or help. I'm alone. I don't know people in Australia. I lost my parents, I have no one to help me. I'm scared to be near people. My phone never rings. I'm

Welcome and getting startedCreated 4 years ago

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