wordmanSenior Contributor
Positive reinforcement
The most important fact of life is an ability to look after oneself. This can entail many aspects of life. In my experience a true and wholistic approach is required. Maintaining normality, through gainful employment, excercise, hobbies, whatever is your bag is essential in achieving a lifestyle that enhances looking after oneself. It is a tough road experiencing mental health issues/problems. No matter what, looking after oneself provides functionality and maintains a sense of well being. Don't overlook the fact that anybody who experiences mental health issues deserves to nurture and nourish your spirit, body, and soul.