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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BTBT | New Contributor | Last message 4 years ago

Not sure

Hi everyoneive edited my post as i cant delete it. This isnt what i ecpected from the forum. Its too difficult for me to navigate. Thamk u but im deleting my account

Something’s not rightCreated 4 years ago

Basmith | Casual Contributor | Last message 4 years ago

Anxiety and BPD

Hi, I'm new here and I've never done anything like this before, but I wanted to share my story to see if there was anyone in a similar situation that I could chat with. I am 22 and a student nurse about to finish up study and I feel like I ne

Our storiesCreated 4 years ago

PositivePossum6 | Senior Contributor | Last message 4 years ago

I have an exciting week ahead!

Hi everyone, It is Monday and I am looking forward to an exciting week ahead. I have a feeling this week is going to be a good one. What does everyone have planned for their Monday? @hanami

Social spaceCreated 4 years ago

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Liz76 | Casual Contributor | Last message 4 years ago

Ptsd and work place bullying

Hi everyone.. I'm new to this so I hope I can get some help or advice from you all. Firstly, I am a retired police officer, medically retired from chronic ptsd, anxiety and depression.i have struggled for years and have been cared for by police insurers a

Our storiesCreated 4 years ago

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Ri_Ri | New Contributor | Last message 4 years ago

Dissociative Identity Issues...

Open this discussion to read more.

Something’s not rightCreated 4 years ago

ray_of_sunshin3 | Contributor | Last message 3 years ago

Why do I keep doing this 😭 BPD

Hi there Still in the throws/process of getting diagnosed with BPD my next psychiatrist appointment is tomorrow actually. Just got back from a family holiday with my in laws. The first three days were relaxed then my mother in law did something tha

Something’s not rightCreated 4 years ago

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ShiningStar | Senior Contributor | Last message 4 years ago

Happy Birthday LostAngel

@Anastasia @AussieRecharger @BPDSurvivor @Faith-and-Hope @HenryX @jem80 @Judi9877 @NatureLover @outlander @Shaz51 @Snowie @MDT @wellwellwellnez @Zoe7 @Aniela @Boo13 @CrazyChic

Social spaceCreated 4 years ago

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Unknown user | Member | Last message 4 years ago

Family separation

Hi everyone l am really struggling today again after the recent separation and ex wife turning the kids against me. I am just a blubbering mess again.

Friends, families and carersCreated 4 years ago

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PositivePossum6 | Senior Contributor | Last message 4 years ago

Here is to a positive new week ahead

Good morning everyone, Next week is going to be a very busy week for me. But it will be a very good kind of busy indeed. Next week I will be doing some of the following things (and you are welcome to borrow some of my ideas) to take care of my

Social spaceCreated 4 years ago

Paint | Casual Contributor | Last message 4 years ago

Letting my partner down - warning suicide mentioned

Hey, I made a suicide attempt a week ago and I’m not feeling okay. I’m worried about my long term partner who has seen years of my SI and SH.how can I let her know it’s not her but my MI?

Something’s not rightCreated 4 years ago

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