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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Jlol | Senior Contributor | Last message 4 years ago

Seriously, how do I get help?

I mean like proper help. Not just going to a GP to get a referral and waiting 2 months for an appointment with a psychologist who’ll see me maybe once a fortnight for 45 mins. Sorry, but that’s not enough. How bad does my mental health have to g

Recovery ClubCreated 4 years ago

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Lioness72 | Senior Contributor | Last message 4 years ago

Severe depression

Hello, I'm new and I'm not in a good way. I have had a life of abuse and neglect and I'm now 50. I have had enough of medication and the fat pharma lies. I have no interest in life and the only 1 person that keeps me going is my beautiful daughter. Living

Something’s not rightCreated 4 years ago

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Ru-bee | Moderator | Last message 4 years ago

Topic Tuesday// NDIS, Disability & Mental Health// Tues 31st January 2023 5:30-7:00PM

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 4 years ago

TideisTurning | Senior Contributor | Last message 4 years ago

Topic Tuesday// NDIS, Disability & Mental Health// Tues 31st January 2023 5:30-7:00PM

Hi Everyone, On Tuesday, 31st January, we’d like to invite you to join a discussion about Disability, the NDIS (National Disability Insurance Scheme) & Mental Health with SANE Peer Support Worker @Former-Member ***NOTE: NEW TIM

Advocating for changeCreated 4 years ago

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Kater | New Contributor | Last message 4 years ago

None tried to delete

Open this discussion to read more.

Something’s not rightCreated 4 years ago

MX5 | New Contributor | Last message 4 years ago

I’m a new member MX5

I’ve lived with depression for most of my life and it’s been under good control. 2 yrs ago I had a flair up of depression and anxiety which I eventually worked through with support from my husband. 2 wks ago I had another flair up of my mental health but

Welcome and getting startedCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Struggling with floods and broken bones

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 4 years ago

Carla3 | Casual Contributor | Last message 4 years ago

Struggling with floods and broken bones

I’m struggling a lot at the moment.I live with my family in the country, we’re currently badly affected by the floods. We’re farmers and have lots our income for potentially the next few years. My parents are so stressed and angry at everything including

Social spaceCreated 4 years ago

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Butternut | Contributor | Last message 4 years ago

Lying about not knowing. Why?

Can anyone help me understand what it means? when you see a friend walking with someone else and you run into them and the person asks your friend do you know her but the friend quietly answers no.

Something’s not rightCreated 4 years ago

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Jlol | Senior Contributor | Last message 4 years ago

What’s the point if all we ever do is work?

Get up, commute to work, work, commute home, household chores, sleep, repeat. No time (or energy) for self care. Whenever you raise this as an issue you’re told to “make time”, which is impossible. What’s the point?

Something’s not rightCreated 4 years ago

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