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god do i wish i could have a decent nights sleep
Something’s not rightCreated 4 years ago
TW: sexual assault Hi, I’m new to sane forum found this when looking for an outlet to talk about the difficult year that’s been! I lost 2 pets, was sexually assaulted, gone through a family court case, had to move out of my property by force
Our storiesCreated 4 years ago
Tired right down to my core just so exhausted mentally and physically Im always needed, doing something for someone else all the time, and Im just so tired and then in the moments I do get to myself I feel bad for being on my own and having a co
Recovery ClubCreated 4 years ago
Hi, I am actually to exhausted to work out how to chat on here!! If I am doing this right, can someone let me know? I am having a crap night and struggling to believe I will be Ok.
Welcome and getting startedCreated 4 years ago
Just posting my current favourite YouTuber to watch. He is very informative I started from his original videos but they are very insightful coming from his own and others experience, giving good metaphors, explaining psychological & philosophical term
Useful resourcesCreated 4 years ago
My father passed away in mid October and we had the funeral in early November. My Mother is still alive (83) . My relationship with Dad had improved significantly over the past 25 years or so, it was pretty rocky when I was small right through to my
Welcome and getting startedCreated 4 years ago
It is hard to decide whether to go on or to give up. Mixed inner voices... so many confusions... totally have lost my own self,...
Something’s not rightCreated 4 years ago
I am on medication for bipolar which has made me feel flat and bored and agitated. I want help to feel different, to feel normal. There is not enough support and my family think im overanalysing it and yet I'm sedated and not enjoying a thing. What do I d
Something’s not rightCreated 4 years ago
I simply do not know how to keep doing this? I have fought and tried so hard but it just does not go away? How do people deal with years of pain despite their best efforts?
Something’s not rightCreated 4 years ago
My partner and I are both autistic, and both have had our struggles with mental health in the past. My struggle is notably more present in both our lives at the moment. I'm what my psychologist labels as "affectively instable and dysphoric", meaning my mo
Something’s not rightCreated 4 years ago