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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Rosy_77 | Casual Contributor | Last message 4 years ago

Schizophrenia

This is my first post on here. My husband of ten years has diagnosed schizophrenia and a history of complex trauma. He has been seeing psychiatrists and psychologists for years and seemed to be managing his symptoms quite well in recent times (I am his ca

Friends, families and carersCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

My glass is empty

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

alwk | Contributor | Last message 4 years ago

My glass is empty

This isn’t my first post but I have only posted once and was quite some time ago. I am really very conflicted right now. The last 2 years have been hell. I will start with my husband as he has been the centre of our family due to him battling bo

Welcome and getting startedCreated 4 years ago

Unknown user | Member | Last message 4 years ago

Stuff happening

I had some shock occurrences, I haven’t been able to eat properly for a few days because of the stress of it all. My beautiful assistance dog in training washed out of the program (failed the training) just a few days after I thought she had made it. I sp

Something’s not rightCreated 4 years ago

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Unknown user | Member | Last message 4 years ago

Last post

Hi there all and I hope that you are coping with what ever issues you have .I have just had my last and final diagnosis. After spending weeks in hospital and ambulance rides to ER to be told that you are as good as you are going to get and there is no fur

Something’s not rightCreated 4 years ago

146

Steven78 | Senior Contributor | Last message 4 years ago

Worthless

As a worthless man I've learnt over the last decade or more that there is absolutely no where to turn to . I've tried every professional Avenue available and unfortunately it is of no help . I have also learnt that as a worthless man that only

Our storiesCreated 4 years ago

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ArraDreaming | Senior Contributor | Last message 4 years ago

I think oi just had a panic attack for the first time in 2 years

just went out for a walk, I thought I would take the dog out for a walk and I just sat on the oval in the dark with my dog and I was just thinking about stuff and it just got worse I called my partner she said to come home but I just feel so bad

Something’s not rightCreated 4 years ago

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Peregrinefalcon | Senior Contributor | Last message 2 years ago

How to - A guide for tagging members and content

Hey lovely Forumites! Here is a little tutorial on how to tag your fellow members in a post. This gives the tagged member a notification alert, ensuring they do not miss it 📫 Tagging 101: ➡️Tagging Members Start with a re

Useful resourcesCreated 4 years ago

welcome_snacks | Senior Contributor | Last message 4 years ago

Disclosure at Work

I'm considering disclosing to my employee my C-PTSD diagnosis. I'm having a rough time at work, near panic attacks daily just getting out the door to even start the day, people have noticed my change in demeanor, and I feel like I'm being bullied (w

Something’s not rightCreated 4 years ago

Unknown user | Member | Last message 4 years ago

Peer Group Chat // Reflections on 2022 // Thursday 22nd December 2022, 7-8:30PM AEDT

Hi everyone! On Thursday 22nd December 2022, we will be holding a Peer Group Chat on the topic of Reflections on 2022. As this year comes towards a close, we might reflect on the experiences we’ve gone through, and what we’ve learned from them.

Social spaceCreated 4 years ago

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