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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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SANE-Admin | Administrator | Last message 4 years ago

Psychologist or psychatrist for schizoaffective

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 4 years ago

Theotherjohnsmi | New Contributor | Last message 4 years ago

Rage from past sexual trauma

New to this platform, just wanted to know how or if anyone has dealt with anger and rage issues from past sexual abuse? I have done alot of therapy etc but cant seem to let it go. I find it taking up too much of my thoughts and detracting from my family t

Welcome and getting startedCreated 4 years ago

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Sirine | Senior Contributor | Last message 4 years ago

Merry Christmas

To everyone merry Christmas and may the new year bring you joy, peace and happiness xxxxxx

Social spaceCreated 4 years ago

144

Jenn4 | Senior Contributor | Last message 4 years ago

Happiness guilt

Hey friends (Merry Christmas!). I am bipolar, and I really grapple with giving myself permission to be happy. And also excited/exuberant/joyful/myself. Even though I do not view myself as having an illness, when I am these things, I have the underlying tu

Recovery ClubCreated 4 years ago

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Loz_3647 | Senior Contributor | Last message 4 years ago

Doing the wrong thing

I know I shouldn't do certain things, but it's almost like I can't control it (impulse I guess)....i know it's wrong and may hurt me, but I still do it....but why can't I control it? Why can't I stop myself....I feel like a part of me likes it....another

Recovery ClubCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Adhd/ depression/ relationships

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 4 years ago

Ali010 | Casual Contributor | Last message 4 years ago

Adhd/ depression/ relationships

Hi I’m a 19 year old who has been suffering with ADHD, depression, anxiety and I haven’t been diagnosed but I really believe I have autism... I have so many traits of autism. anyway; I have been depressed since I was 8 years old. That’s when my self

Managing relationshipsCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 4 years ago

It's all way too much

My chest is tight, I feel like I'm having palpitations, my stomach has been cramping and i feel sick (dont know if that is partly withdrawal too which i believe it is). I've been having nerve problems all day and I'm in physical pain. My head is all over

Something’s not rightCreated 4 years ago

Bronnodog | New Contributor | Last message 4 years ago

Self worth in family and groups

Hi all, im a borderline.Male 23 yrs old from Australia. I love my family my brothers and i are all creative types. My older brothers are succsessful musicians, i worked as a game developer philospher youth worker artist ect ect.. with vary

Social spaceCreated 4 years ago

ArchieRae | New Contributor | Last message 4 years ago

BPD

Hello all! I am new here, never done anything like this before. I usually deal with everything myself rather than reaching out. I have BPD and recently diagnosed ADHD. I am struggling at the moment. I tend to fluctuate greatly day to day. Which is fr

Our storiesCreated 4 years ago

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