ArchieRaeNew Contributor
BPD
Hello all! I am new here, never done anything like this before. I usually deal with everything myself rather than reaching out.
I have BPD and recently diagnosed ADHD. I am struggling at the moment. I tend to fluctuate greatly day to day. Which is frustrating cause I can go so well for extensive periods of time and then something happens in my relationship and I can’t cope. I have been in therapy for years. I am alot better than I used to be, however I still have the ability to completely loose it when I feel like I’m going to be “left” or abandoned. I have severe RSD also- my brain just spirals and I experience paranoia my partner is cheating on me (past trauma). Has anyone else had this experience? Any particular treatment that assists with these extreme feelings? I just don’t feel good enough for him. He has never done anything to make me worry he has cheated this is all from past horrific relationships. I finally have a good one and my brain won’t allow it to just be. We have been together for 6.5 years and I’m still not improving. Any comments or assistance I’d love. Just to know I am not alone.