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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Loz_3647 | Senior Contributor | Last message 4 years ago

Pretending

I have to sit and smile and pretend everything is ok in my head, but it is not...but no one actually would care and they just get pis$Ed off with me if I'm not ok. It's pointless calling counsellors online and it's even more pointless calling 1300 or goin

Something’s not rightCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 4 years ago

Spiralling

my head is spiralling again....I've seriously had enough and can't take what is going on inside of my head much longer...

Something’s not rightCreated 4 years ago

StarStar | New Contributor | Last message 4 years ago

Newbie :)

Hi everyone, wondering if there is anyone out there that has undiagnosed Autism and/or ADHD. I started looking into it after suspecting my daughter may be on the spectrum and realised that I think I am. I started listening to podcast and researching about

Welcome and getting startedCreated 4 years ago

Alison2022 | Contributor | Last message 4 years ago

BPD, treatment resistant depression, anxiety and ADHD

Man I am struggling. I got into hospital but then promptly got kicked out. My own fault. Feel guilty and regret my actions. It was just starting to help as well. Really not sure where to go from here. Private hospitals sent me to public, public told me to

Our storiesCreated 4 years ago

Umbra | New Contributor | Last message 4 years ago

Shattered mirror

Hi, new here. I have BPD, depression and ptsd. I'm struggling so much with who I am, or rather a lack of who I am. I feel such a lack of identity it'hard to take which is leading me to have suicidal thoughts. When I look inward and try to assess

Something’s not rightCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 4 years ago

What is wrong with me?

I know that its been a stressful time lately and all that, but why do I get to the point where I start to have really bad and dark thoughts and that? I can't cope with what goes on inside my head. I'm in physical, mental and emotional pain (the physical p

Something’s not rightCreated 4 years ago

cottagecorelez | Casual Contributor | Last message 3 years ago

Social Anxiety with Partner's Parents

Hi All, I'm looking for some people who can relate to me. My partner and I have been together for over two years. I really like my partner's parents and they are super chill and lovely most of the time. However, there are points where (like in any re

Something’s not rightCreated 4 years ago

wordman | Senior Contributor | Last message 3 years ago

Thank you for your well wishes

ever wonder why To all those who wished me a merry Xmas. I dearly Thank you all. May we all blossom into the next year and beyond. Kind Regards Wordman

Recovery ClubCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Thank you for your well wishes

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 4 years ago

57flyby2 | New Contributor | Last message 4 years ago

Psychologist or psychatrist for schizoaffective

new to south aus. And really need a decent therapist and psychatrist for my schizoaffective and DID. Pleaseeee help

Friends, families and carersCreated 4 years ago

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