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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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TKC81 | Casual Contributor | Last message 4 years ago

BPD

Hi there 👋🏻 My 19yr old has just been diagnosed with BPD, and was previously diagnosed with ADHD. Very smart girl who now can’t work, emotions are all over the place and has even had 1 admission into an APU. I want to know how you as parent

Friends, families and carersCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 4 years ago

Flawed

I feel like I am severely messed up inside. Deeply flawed. I pretty much hate every part inside my mind...and overall just who I am. I don't even recognise myself. It all feels distorted, but like there's truth in it all....why would anyone want me around

Something’s not rightCreated 4 years ago

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ButterflyWings | Senior Contributor | Last message 4 years ago

It Sucked! It Sucks!

Well, it finally happened...my mother in law food shamed me and then acted offended later storming off to sulk. No idea what I originally did wrong to make her angry at me as all I ever am is nice. I really put myself out there to try to please her and sh

Something’s not rightCreated 4 years ago

KB_ | Casual Contributor | Last message 3 years ago

BPD & Never married club

Hi everyone! I was recently diagnosed with BPD after attempting suicide and ending up in a psychiatric ward for the last few weeks. I was discharged just under 2 weeks ago. I can now recognise the self destructive cycle of my downward s

Our storiesCreated 4 years ago

Lizzy79 | New Contributor | Last message 4 years ago

New Member Introduction

Hi everyoneNot sure what to write.Thanks

Welcome and getting startedCreated 4 years ago

Dahlia100 | Contributor | Last message 4 years ago

Severe ocd

My child suffers from severe ocd and is too scared to go to therapy (erp). She has become so depressed and it has taken away everything she enjoys.

Welcome and getting startedCreated 4 years ago

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Ru-bee | Moderator | Last message 4 years ago

Severe ocd

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Keisha | Casual Contributor | Last message 4 years ago

I messed up again

it feels like whenever things are going well, I somehow do something to just mess everything up. I can't deal with it anymore this illness is wreaking relationships, friendships and my relationship with myself, I've tried to get help but everyone jus

Friends, families and carersCreated 4 years ago

Psalm91 | Casual Contributor | Last message 4 years ago

After 30yrs together, she loves another.

Open this discussion to read more.

Welcome and getting startedCreated 4 years ago

Tinkerbelle | Contributor | Last message 4 years ago

Finally diagnosed with Complex PTSD

Possible Trigger:I have been diagnosed with Complex Post Traumatic Stress Disorder and my life's journey of traumatic events / abuse began when I was only 2 or 3. I have endured many forms of abuse and it has been throughout my 65 years of life

Our storiesCreated 4 years ago

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