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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bossmum | Contributor | Last message 4 years ago

I wish someone had a backbone!

Hi first time writing anything on here, see how it goes... It's so hard for me to even know where or how to start but I guess right now, I am in my room heart pounding, over whelmed with anger, sadness, frustration, discomfort, guilt, helplessness, f

Something’s not rightCreated 4 years ago

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DannixD | Casual Contributor | Last message 4 years ago

The high

Have you ever thought about the honeymoon fase and how it differs between people? Well i can say that I've had a hard time realising it but every new relationship I have,it's like I'm riding a massive high and I'm on top of the world . Then all of a sudde

Something’s not rightCreated 4 years ago

iswimrivers | New Contributor | Last message 4 years ago

Phone Counselling

Hello I just registered for this forum as I need help with supporting my partner. Something is triggering insane jealousy in him and while he understands it is not me or even other people he just can't cope with the feeling and twice this we

Friends, families and carersCreated 4 years ago

SANE-Admin | Administrator | Last message 4 years ago

Phone Counselling

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 4 years ago

maddison | Senior Contributor | Last message 4 years ago

🌻

Friends, families and carersCreated 4 years ago

11184

Ru-bee | Moderator | Last message 4 years ago

Frustrated with psychiatrist care

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

emma123 | New Contributor | Last message 4 years ago

Frustrated with psychiatrist care

Just joined to get some support from other people who are dealing with similar situations. Bit of background: my husband has paranoid disorder (paranoid ideas, people are following us in our home etc. But no halucinations). He has been on medication (anti

Welcome and getting startedCreated 4 years ago

ArraDreaming | Senior Contributor | Last message 4 years ago

Why can’t I reply to my own post

Recovery ClubCreated 4 years ago

Katie0024 | Contributor | Last message 4 years ago

They are all linked!? What's the right diagnosis?

All up in my 12 years of mental health diagnoses I have been diagnosed with:Anxiety, Depression, OCD, Pervasive Developmental Disorder, Eating Disorder(s), Schizophrenia, Complex PTSD, BPD and now possibly ASD... HOW do you get the right one? H

Something’s not rightCreated 4 years ago

Dark_Olena | Senior Contributor | Last message 4 years ago

Heaviness and sadness beneath my skin

I have all these emotions and hate my mind. I feel attachments to strangers and public service people I see on a frequent bases. I am lonely and feel drawn by certain body language from people, usually I’m drawn to perceived negative insecurities, l

Something’s not rightCreated 4 years ago

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