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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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justanotherguy | Senior Contributor | Last message 4 years ago

A lifetime of abuse (trigger warning)

It seems I have had a lifetime of people trying to push me down and make me think I'm crazy. Just in the last few days it has become apparent one of my neighbours has been able to access my computer and mess around with it. The most apparent was when I tr

Something’s not rightCreated 4 years ago

Sirine | Senior Contributor | Last message 4 years ago

The saga continues

Hi to you all. For those that know my story the saga goes on. It is now over 2 months that I have been technically homeless and there’s no end in sight. The agent is a liar and not doing as she promises. At least the text messages have s

Something’s not rightCreated 4 years ago

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Zofia207 | New Contributor | Last message 4 years ago

Caring for partner with anxiety and depression

Tonight I feel hopeless, i dont know how long i can shield my son from realising how unwell his dad is. I don’t know who i can talk to, my partner’s thoughts are so distorted, i can constantly see the pain in his face, and I just keep reassuring him it wi

Friends, families and carersCreated 4 years ago

Claire26Bob | Casual Contributor | Last message 4 years ago

This is something to get used to

Hey there,Newbie here. Feeling a bit strange typing this to total strangers.Where to even start? What if I break a rule? So,okay, I have been living undiagnosed and without help until 2020, when I just about managed to succeed and take my own life (3

Our storiesCreated 4 years ago

Nemxa | Casual Contributor | Last message 4 years ago

Overwhelmed

Rant incoming warning ⚠️. December I lost my support dog/heart and since that day everything feels too much I can't be in my house and I don't have ppl around me who care as iam normally their support but I can't keep all this in my head. I don't sle

Our storiesCreated 4 years ago

Chidog1973 | Casual Contributor | Last message 4 years ago

Bipolar 1 Mania

Hi, I have just joined this awesome group. I've had Bipolar 1, GAD and Depression since the late 90's. I was diagnosed with Severe Depression first and had 2 major episodes resulting in ECT which saved my life. In 2002 I had a severe manic episode

Welcome and getting startedCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 4 years ago

I can't carry on like this

These thoughts are becoming an urge and I don't think I can hold off from it much longer.....I'd reach out for 'help' if I thought there was any but I really don't think there is....I don't think I have any hope left....I think I've reached the end of mys

Something’s not rightCreated 4 years ago

Buttercup66 | Casual Contributor | Last message 4 years ago

BPD and drug use

My daughter is suffering from bpd her mood swings are horrible. I have two younger daughters they are fed up with her carry on she smashes up our home now I find she is taking ice. I cannot seem to find any help as we live 3 hours from a main city.

Friends, families and carersCreated 4 years ago

Guin | New Contributor | Last message 4 years ago

Rock bottom

I have not been on a public forum before. It is hard to express what it is I am feeling but it is the loneliness that hurts the most. I have been a single Mum for 8.5 years and initially I felt supported and I had a place where I felt safe. During COVID a

Our storiesCreated 4 years ago

FightOrFlight | New Contributor | Last message 4 years ago

I am in a relationship with a partner who I believe has NPD. I am continuously suffering from PTSD have any of you experienced the same situation?

I am in a relationship with a NPD partner and am suffering from PTSD. Because I am not working and am finding it hard to even contemplate looking for a job I have no access to a psychiatrist. My partner also controls our money and has the car so I am isol

Something’s not rightCreated 4 years ago

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