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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Knj | Senior Contributor | Last message 4 years ago

It shouldn't affect me

My dad doesn't call me much and when he does it's mostly negative, I guess I kinda feel down atm because he's not who I need right now. He's in pain or has a problem and I have compassion but when I tell him I'm in pain he just laughs at me. It's so diffi

Our storiesCreated 4 years ago

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MDT | Senior Contributor | Last message 4 years ago

Memory

Hey Wondering if any here have exp with memory issues. I mean both recalling stuff from the past from long long ago - 20 years even and not just A place you may have been to on holiday or an experience you had. I mean really specific things like chat

Something’s not rightCreated 4 years ago

Wiki46 | Casual Contributor | Last message 4 years ago

BPD

Greetings. This is my first attempt to using this support base. I have been married for 49 years. My wife was diagnosed with BiPolar some 20 years ago but most of her behaviour is closer to a borderline BPD. Mostly she has suffered with depression a

Friends, families and carersCreated 4 years ago

Kyle1 | Senior Contributor | Last message 4 years ago

Raining

Please somebody... I can't stop the crying. I feel so alone. I've just been intouch with Sane dropin counselling and also spoke earlier to a social worker/counsellor...Still I'm overcome with this sadness

Something’s not rightCreated 4 years ago

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Jlol | Senior Contributor | Last message 4 years ago

What's the difference between depression as an illness, and just not enjoying life?

I've had "depression" since I was about 6. This was the time I started going to school. I hated school. I was an outdoorsy kid who grew up in the country. I found sitting at a desk repeating sums and spelling incredibly boring. And I never unde

Something’s not rightCreated 4 years ago

Historylover | Senior Contributor | Last message 4 years ago

Tough day today, but there's always tomorrow.

Hey guys, I'm feeling really low and just needed to know that someone is here when I reach out. I don't know where to turn next. I have been doing a course of study, as many will know, but feel that it has run its course. I found out that I 'could have be

Welcome and getting startedCreated 4 years ago

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ClockFace | Senior Contributor | Last message 4 years ago

I cant do it today

I cant do it today, everything she says and does irritates me so bad. She talks and I just want her to be quiet. She is cleaning/sanding her bed head in the hallway, its like there are more people than just you in the house. She has crap all over the kitc

Friends, families and carersCreated 4 years ago

Chidog1973 | Casual Contributor | Last message 4 years ago

Bipolar 1 Mania

Hi I have Bipolar 1, GAD and Depression. I have been manic for the last month and have felt crazy. It's like I've been having my own private party for the past month. I've been extremely elated, over happy, creative, over confident, feeling invisibl

Welcome and getting startedCreated 4 years ago

StayOrGo | Senior Contributor | Last message 4 years ago

Life after Suicide……………………….

TW: Discusses suicide It has been just over 2 years since my suicide. I have issues over what to call it, to say suicide attempt, implies that I failed at the task of dying, but I didn’t fail, I did suicide its just that ED bought me back. I was so

Something’s not rightCreated 4 years ago

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Unknown user | Member | Last message 4 years ago

Schizophrenic Fruitarian.

I was diagnosed with Schizophrenia in 2006 and began a raw food healing journey in 2011 whereby I lost weight gained from antipsychotics. Last year I relapsed because I stopped medication and Gained back a little weight. The key point in my fifth hospital

Our storiesCreated 4 years ago

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