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last month
My story
I'm 51. I've struggled with my mental health since my teens though no one realised. I was a successful young person (Dux of school, university, great boyfriends) but I really struggled with my sense of self. I attempted suicide at age 24
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Buddhist Meditation
I've had an interest in Tibetan Buddhism for thirty years. I get into it for awhile and then I put it aside for a few years, and then I come back to it. At the moment I am attending Buddhist meditation twice a week at a centre. I also have a me
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An Update
I've been on these forums for a long time. I don't plan on leaving any time soon. But I just wanted to say this today - finally I think I am at the best stage in my journey in life, let alone mental health, than I have ever been. The thin
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Isolated and Lonely
I'm a middle-aged woman who lives with my mother these days. I am single and I have no children. I've lost friends many times over my adult life when my mental health hasn't been the best. Apparently I am too heavy and hard-work so peopl
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Trigger Warning - post about my life
I may have a husband and mum, but I couldn't feel more alone. Husband - I discovered last year that he was cheating on me. He said he ended it all, but I suspect that he is cheating and lying to me again. He has become distant again and not ver
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Life coaches as alternatives to therapists?
Has anyone sought life coaching? How did it go? What was it like? Traditional counselling for me has not been helpful. It might be good for revealing issues, but not for helping you fix them. I feel I am already aware of my problems and issues but do
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NDIS
Hello! This is my first time posting. Actually the first time looking at SANE too. We recently had an NDIS plan approved for my brother. I am a plan nominee and trying to set up support for him. I am wondering how others are going with setting u
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NDIS
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Welcome & getting startedCreated 4 years ago
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resources
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Useful resourcesCreated 4 years ago
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resources
Hi, Im just wondering if there are any useful resources to read or look at or any useful sites or organisations for the following:- alcoholismbipolar - particularly bipolar 2 (including treatment and medication)ptsddepression thank yo
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