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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Liveforbananas | New Contributor | Last message 4 years ago

Controlling concern

I have been in a relationship for almost 3 years with such a caring loving guy who listens and understands how my mental health is. Before we got together I had a really bad abusive relationship for one year and as my mum passed from domestic violence it

Something’s not rightCreated 4 years ago

SpaceInvaderz | Casual Contributor | Last message 4 years ago

Broke down during a job interview

I have no idea how I can recover from this one. I've had an awful day. My friend told me she didn't want to go with me to the concert we were going to tomorrow. That I have had tickets for 2 years. The worst part of it was I wasn't even surprised, I'

Something’s not rightCreated 4 years ago

ClockFace | Senior Contributor | Last message 4 years ago

What a day

With a combination of my sister being placed under an ITO, explaining this and why to my parents, I dont understand why I had to relive what my sister had said for them to appreciate the situation. It is a really difficult thing to hear the thoughts of a

Something’s not rightCreated 4 years ago

ClockFace | Senior Contributor | Last message 4 years ago

TW - Suicide

Last Friday my sister made an attempt, she was unseccesful and as she puts it she would have been succeded if she didnt need to pee as she passed out on her way back. She spent a couple days in hospital and was released. Today she met with

Friends, families and carersCreated 4 years ago

adrift | Casual Contributor | Last message 4 years ago

Feeling eroded

Hi,So I have had mental health issues most of my life and in and out of therapy when I can access it for a bit over a decade. My agoraphobia was acting up before 2020 but it has just gotten worse currently I am only able to comfortably travel walking

Welcome and getting startedCreated 4 years ago

ClockFace | Senior Contributor | Last message 4 years ago

Cancelled again

So I woke up without a migrane but the moment I walked out into sunlight bam there it was. I went off and did the things I needed too, well most, I ended up having to go to ER to get a referral to Priority Care. I sat at priority care waiting, eyes closed

Something’s not rightCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 4 years ago

Hard to control

I have been having quite intense thoughts around self harm and I've found today the hardest resist the urge. I did try to distract myself but I don't think I can hold off. I absolutely hate the way that I am and the way that I seem to be wired. It's not t

Something’s not rightCreated 4 years ago

justanotherguy | Senior Contributor | Last message 3 years ago

Undiagnosed autism and adulthood

I've been investigating undiagnosed autism as a possible explanation for how my life has unfolded, I seem to have had several of the indicators early in life. But it is hard when this is on the Victorian Government 'Better Health' website: "Autistic

Recovery ClubCreated 4 years ago

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ClockFace | Senior Contributor | Last message 4 years ago

Being sick is expensive

I get medication fortnightly, normally the day after I get paid. At the moment Im not getting a regular income as Im on unpaid leave and my Dad is covering my cost (Im caring for my sister) Anyhow I got my fortnightly medications yesterday. One fortn

Something’s not rightCreated 4 years ago

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Michelle13 | Casual Contributor | Last message 4 years ago

Anxiety and PMS

I have GAD and Health anxiety, mild depression also, I am medicated and thought I was recovering really well, untill I was due for my period, I have been skipping them on.the pill for last couple of months while getting anxiety under control and my doctor

Something’s not rightCreated 4 years ago

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