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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Little_Leopard | Senior Contributor | Last message 3 years ago

Out of control and so upset with myself.

My psychologist has gone on holiday and I seem to have lost control over myself. I feel like I am digging myself a hole deeper and deeper. I have had some recent challenges come up and my reaction has been massive and way out of proportion. My emotions an

Something’s not rightCreated 3 years ago

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florencefifty | Senior Contributor | Last message 3 years ago

Dumb question, but… why is mental health important, anyway?

I'm going through a huge life transition right now. The first time I felt love for someone, it was bad. Despite cries that I'm a lovely person and I would have a lot to offer someone, no-one has been remotely interested since then.I’m from a culture

Something’s not rightCreated 3 years ago

tyme | Moderator | Last message 3 years ago

Can you help name the Statewide Trauma Service?

Statewide Trauma Service Naming What is the statewide trauma service? The Mental Health Statewide Trauma Service (STS) was recommended by the Royal Commission into Victoria's Mental Health System (2021). This recommendation ack

Social spaceCreated 3 years ago

SANE-Admin | Administrator | Last message 3 years ago

Can you help name the Statewide Trauma Service?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 3 years ago

creative_writer | Senior Contributor | Last message 3 years ago

I don’t like feeling obliged to explain

I had a rough call from uni today, I essentially felt blamed for not getting my driver licence already since I’ve been in this course for a while (it makes finding placements harder). I just put it as my circumstances made it hard without elaboration, the

Something’s not rightCreated 3 years ago

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tyme | Moderator | Last message 3 years ago

Can you help name the Statewide Trauma Service?

Social spaceCreated 3 years ago

Ava23 | Casual Contributor | Last message 3 years ago

Doing it a little tough

I'm doing it rough at the moment, I'm a mum to an almost 2year old. I had a meltdown almost 2 weeks ago and it's still lingering. I was self harming [edited by moderator]. I'm quiet low at the moment 😞 I'm up for friends or to chat I'm

Social spaceCreated 3 years ago

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Stump | Casual Contributor | Last message 3 years ago

Hi I'm new and not real good at this.

Yeah hi, um.. I've never been good at communicating. I've had a few cancers and was abandoned by my gp . Spent the next few yrs being surgically experimented on. Now I live in constant fear of what's next. Still don't have a gp. Too scared to join a

Welcome and getting startedCreated 3 years ago

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Jlol | Senior Contributor | Last message 3 years ago

Sick of not being able to talk to anyone about my MH issues

Cant talk to my partner because it creates an argument. Can't talk to mates because I'm in my late 30s and apparently they all disappear into the world of family life around then. And they just think you're weird. Can't talk to people at work be

Something’s not rightCreated 3 years ago

DeeDee123 | New Contributor | Last message 3 years ago

What support??

Hi, I am new here. I have been reading some posts and momentarily it does make you feel less alone in feelings that arise but then the doubt sets in again. I am reading a lot about support and just cant seem to find the right place or where really to

Something’s not rightCreated 3 years ago

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