
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
Spotlight









Hey everyone! On Thursday 13th of July 2023, we will be holding a Peer Group Chat on the topic of The Fuel of Anger. Sometimes anger can serve as a small voice to remind us of areas we may be ignoring, o
Social spaceCreated 3 years ago
https://www.instagram.com/reel/CrkmI9drgVD/?igshid=MTc4MmM1YmI2Ng==
Recovery ClubCreated 3 years ago
TW: childhood neglect So I had an appointment with my psychiatrist today. He wanted to talk about growing up etc, to work out a bit of my background etc. I was explaining what it was like growing up and everything, and he mentioned that it sound
Something’s not rightCreated 3 years ago
Trigger warning!! So after a sh*teeee week / day, I am drinking alone. Because why the f not. Nobody else gives a damn. I've absolutely had enough of everyone and everything. I'm out here Winging it on my own.
Something’s not rightCreated 3 years ago
Yeah so I keep doubting myself. In the middle of my day today in particular. I was going along okay and then I just sort of tumbled into a bad spot. When I made that post on the good morning thread I was pretty beside myself. I usually am during the day.
Something’s not rightCreated 3 years ago
I suffer from anxiety and I get lots of panic attacks. I get panic attacks in the shower, when I’m going out with friends, in a shopping centre and even when I’m driving sometimes and I have to pull over. I am quite an anxious person all the time.
Our storiesCreated 3 years ago
It has come to many people's attention in this country that our cost of living is spiraling up. Stress, anxiety, depression, and any other diagnoses you wish to add, are not important in our lives however they occur as a result of life's spiraling co
Recovery ClubCreated 3 years ago
I work 12hrs a day. One office job, one labouring job. I don't see my friends and family very often. Not that they can see me anyway, as they're in the same boat. We're all burnt out.Cost of living is through the roof. Planet is dying. Housing is unafford
Something’s not rightCreated 3 years ago
Is there any zoom meetings carers can link into for support
Friends, families and carersCreated 3 years ago
Content warning: homophobia, child sexual abuse (SA) Hi everyone, I haven't posted in a while, I've had years & years of therapy & have been released into the wild. It's been ok, but there's still difficult points. Yesterday I atten
Something’s not rightCreated 3 years ago