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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 3 years ago

Social groups or online forums for glass children

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Social groups or online forums for glass children

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

Mukluk | Casual Contributor | Last message 3 years ago

How to fill a support gap?

All things are unfortunately not going to align well for about 2 months. And I won't have access to my regular mental health supports for that time. When it's a time I actually really need it. Trying to discover what I might be able to access i

Recovery ClubCreated 3 years ago

M23456 | Casual Contributor | Last message 3 years ago

I miss the life i used to have.

Im new here, for many years i have suffered from depression and anxiety. Im in my 40s and ive never been married or had kids, i come from a large family but hardly any of them talk to me. My parents are getting old so i cant really talk to them much anymo

Friends, families and carersCreated 3 years ago

Alfas | Contributor | Last message 3 years ago

Exaggerated legal fees when you have mental health problems

I have PTSD.after road traffic injury and went to a law firm to deal with my insurance claim. They dragged time, verbally abused me and did not do their job. At the end told me to settle because their fees are high enough. At the end they slammed me with

Something’s not rightCreated 3 years ago

CherryBlossom28 | Casual Contributor | Last message 3 years ago

I don’t understand how other people do it

I just, don’t know what to do anymore. I am struggling to adjust to the real world, I recently lost my job, which has only served to reconfirm how useless and pathetic I am. I tried so hard to meet their expectations but I just wasn’t good enough. It

Something’s not rightCreated 3 years ago

Stormy1 | New Contributor | Last message 3 years ago

Anxiety

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Welcome and getting startedCreated 3 years ago

PandaBear75 | Casual Contributor | Last message 3 years ago

I feel so alone.

My partner has PTSD. A retired Police officer. We've been together 3 years. We have an 8 year old twins and an 11 year old daughter. They love him a lot, and so do I. I'm 48.He's been very aggressive in the last 6 month

Friends, families and carersCreated 3 years ago

Pippa4 | Contributor | Last message 3 years ago

I'm nervous about my upcoming shift

I'm really nervous going into work tomorrow. It will be my first ever shift in months and I don't know how I'm going to be. It's for 5 hours serving and being around customers and I think I'm going to struggle because I have really dark thoughts about thi

Something’s not rightCreated 3 years ago

Jlol | Senior Contributor | Last message 3 years ago

I am incredibly stressed right now. Not doing well. Don't know what to do.

I'm in an emotionally abusive relationship. This has given me/contributed towards C-PTSD. I've been seeing a therapist about this but it's opened a lot of wounds and been very tough. As part of my safety plan I've been calling Lifeline whenever I feel rea

Recovery ClubCreated 3 years ago

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