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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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-__- | New Contributor | Last message 3 years ago

Hi all

I'm some kind of recovered Schizophrenic... still recovering maybe, who can control his thoughts and actions at least. I arrived in Australia recently, I'm a PhD student. I'm constantly afraid my visa won't get renewed or that I won't find

Welcome and getting startedCreated 3 years ago

Shaz51 | Senior Contributor | Last message 3 years ago

Carers , Lets talk about Bipolar !!

Carers , Let`s talk about Bipolar after seeing Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT I thought it would be great to open a new thread on the Carer`s side of the forum so we can

Friends, families and carersCreated 3 years ago

amber22 | Senior Contributor | Last message 3 years ago

Peer Group Chat // Building Trust // Thursday 7th September 2023, 7-8:30PM AEST

Hey everyone! On Thursday 7th of September 2023, we will be holding a Peer Group Chat on the topic of Building Trust. Trust is a vital pre-requisite to being vulnerable and sharing with others. Let’s come t

Social spaceCreated 3 years ago

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PositivePossum6 | Senior Contributor | Last message 3 years ago

Hello my lovely forum friends one and all!

The good news is that my depression is finally showing positive signs of improvement. Today marks day 3 of no major depressive episodes. I hope you have all been well also!

Recovery ClubCreated 3 years ago

Kyle1 | Senior Contributor | Last message 3 years ago

Gravity

is it common for anxiety sufferers to wake up in dread? To be pressed down in panic before your eyes even open?This is what's been happening to me for a whole year long, now. I saw an interesting visual the other day which kind of paints the picture:

Something’s not rightCreated 3 years ago

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The-red-centaur | Senior Contributor | Last message 3 years ago

OCD

So today my psychiatrist diagnosed me with OCD. No longer saying my primary diagnosis is bpd and DID. Um. Idk what to say. I feel weird.I know I'm the same person. But all my life they've labelled me as borderline and though I never agreed with it, it all

Something’s not rightCreated 3 years ago

oceangirl | Senior Contributor | Last message 3 years ago

Checking in

Hi there, I have been struggling for a little bit.I am just reaching out for support. @Shaz51 @MDT @TAB @outlander @Maggie @Ant7 @BlueBells @Kurra @Meowmy @Bunniekins @BlueBay @Q

Recovery ClubCreated 3 years ago

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Dark_Olena | Senior Contributor | Last message 3 years ago

Day of sudden possible reality

I dearly apologise for the messy clutter, but I wanted to get my mental notes down in print and the overwhelm was too much. [Edited by moderator] lawyer ****** ****** her quote for a Will $3,900 Had free consultati

Friends, families and carersCreated 3 years ago

Jynx | Moderator | Last message 3 years ago

Tell me your silly stories

Hey folks! I thought I'd start up a thread where we can get a little bit silly. Sometimes life can get very serious, so it's always nice to have a chance to share a story about something that made you laugh, that was absolutely ridiculous, or that you thi

Social spaceCreated 3 years ago

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Tatti | Casual Contributor | Last message 3 years ago

Loved one with DID

Hi Everyone I am completely new here.So a bit unsure how to start writing.Someone I care about very much has a DID/CPTSD diagnosis, this has been ongoing for many years now, and they are mostly well supported, and at times completely misunderstood, b

Friends, families and carersCreated 3 years ago

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