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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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TheVorticon | Senior Contributor | Last message 3 years ago

Disqualified

My psychologist doesn't have a diagnosis for me. Things just aren't bad enough to qualify, I guess. So I don't even qualify for being on this forum. Shouldn't have even qualified for life at this rate.

Something’s not rightCreated 3 years ago

Eniac | Senior Contributor | Last message 3 years ago

True craziness...

Greetings people. Let me tell ye about a continuing path of plain madness, that has been in front of us for many, many generations; the Australian referendum into an Indigenous voice in parliament. Like, seriously? I'm pretty sure, in my last 50 years, I

Something’s not rightCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

Spring

It’s spring time!! It’s spring which means GARDENING TIME. Are you spending time in your garden? It is really good for your mental health! It is time to start planting. Our tomato seedlings went into today, some people say wait a bit

Social spaceCreated 3 years ago

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Whatsagoodname | Contributor | Last message 3 years ago

How are you, really?

I just feel like I’ve had enough, going back to about 2 years, all of a sudden I got a lot of sh1t dumped on me. I feel down, and I’m not sure if it’s going to last… I want the silver lining. But can’t see it at the moment. I’ve been holding on to it

Our storiesCreated 3 years ago

florencefifty | Senior Contributor | Last message 3 years ago

Money is fuel for substance abuse.

When I got my new job, they told me I would get paid monthly. So I put most of my money in a savings account that I cannot touch, and put a big lump sum into my spending account, so I would have a specific amount per day on average.Within a couple of days

Something’s not rightCreated 3 years ago

Cactus1 | Contributor | Last message 3 years ago

🤔Help with NDIS? 🤔

Top of this fine saturday morning to y'all 😎 Been diagnosed with Schizoaffective, Major Depressive & PTSD. (Finally a bit of helpful clarity)Psychologist has encouraged me to apply for NDIS.Is there an organisation that helps with this applicatio

Recovery ClubCreated 3 years ago

MissA | Senior Contributor | Last message 3 years ago

Happy Weekend!

I just wanted to wish everyone a happy and peaceful weekend 🙂 With the help of inpatient detox I came off the substances I was using to 'control' severe anxiety and depression and this weekend I am celebrating 26 days sober, for me that is some

Social spaceCreated 3 years ago

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Messylife | Senior Contributor | Last message 3 years ago

Springtime

Feeling a bit down, not progressing with my study. My head has been all over except on my assignment. So I break. Go for a walk. Water the plants. Eat some food. Make some tea. I pinched a daffodil from the counter at work. It looks lonely on my

Recovery ClubCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

does anyone wanna talk

Sick in bed and Im friggen bored and feel like shit

Something’s not rightCreated 3 years ago

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boofhead | Casual Contributor | Last message 3 years ago

Insomnia

I have been struggling with insomnia for my whole life. over the past 10 years i have come to the conclusion it is because of BPD and the thoughts of abbandonment and loss i have. I have alwasy stayed up thinkign about loved ones dying, my pets dying, los

Something’s not rightCreated 3 years ago

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