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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Yeahright86 | Senior Contributor | Last message 3 years ago

Anyone interested in dog walks and pokemon go?

I have a small dog a chi-poo his names snow. Feeling isolated and I have disabilities and so does my parents. I would like to make friends or just hangout sometimes. I usually get pretty low on the weekends. Maybe the weekends would be good?

Social spaceCreated 3 years ago

BernaBoz | New Contributor | Last message 3 years ago

Dealing with Depression

I have been dealing with depression for some months and would welcome any assistance in coping with it.

Welcome and getting startedCreated 3 years ago

Whatsagoodname | Contributor | Last message 2 years ago

I want to engage with the community where I live!!!

I have schizophrenia, but I don’t want the label to hold me back… I’ve posted a few times and got some positive responses which was nice. as the title suggests I want to engage with my local community, but don’t have hindsight to see how that will pl

Social spaceCreated 3 years ago

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LostAngel | Senior Contributor | Last message 3 years ago

Fathers day and the feelings that entails

Father's Day, a day that used to be spent with Father although sadly not so miss him terribly Im not sure people fully understand the loss especially for daughters or anyone really ,it leaves a gap that simply cant be filled nor would I try to fill it ,Th

Our storiesCreated 3 years ago

florencefifty | Senior Contributor | Last message 3 years ago

florencefifty, the long-distance runner.

My brother signed me up for a 10,000 metre race as part of a festival culminating in my city’s marathon. I like the idea of running, but I am not very fit at all. Just then, I decided to start my training regime. I have two weeks to go… the cut-off t

Recovery ClubCreated 3 years ago

Little_Leopard | Senior Contributor | Last message 3 years ago

Has anyone used SANE’s NDIS supports like Occupational Therapists and Support coordinators?

Has anyone used SANE’s NDIS support services like Occupational Therapists and Support coordinators?We are looking for a good mental health occupational therapist and support coordinator / recovery coach and just found out that SANE offer these services.

Useful resourcesCreated 3 years ago

Kyle1 | Senior Contributor | Last message 3 years ago

Fathers Day

If you're here at the forum you may have once struggled, or still are contending, with mental health issues. If you're reading this then you know how far you've come. You're doing it. Holding on. You must be stronger than you once thought you were...And y

Friends, families and carersCreated 3 years ago

Lotus2 | Casual Contributor | Last message 3 years ago

BPD diagnosis

I had been functioning under the delusion that I had bipolar 2 for 15 years. My self concept had evolved and I was able to begin to believe that I had some value as a person, as a mother as a friend.Two days ago I received my BPD diagnosis, along with the

Our storiesCreated 3 years ago

Paperdaisy | Senior Contributor | Last message 3 years ago

Grieving a sibling

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 3 years ago

TheVorticon | Senior Contributor | Last message 3 years ago

Disqualified

My psychologist doesn't have a diagnosis for me. Things just aren't bad enough to qualify, I guess. So I don't even qualify for being on this forum. Shouldn't have even qualified for life at this rate.

Something’s not rightCreated 3 years ago

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