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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bruna | Casual Contributor | Last message 3 years ago

Pain in the soul

Hello everybody! I'm new here and this is my first post. I'm lost in my thoughts and I would like to share some of them with you because maybe I can organize myself mentally.In short, I have suffered a lot with my partner's personality or attitudes. He hu

Our storiesCreated 3 years ago

Glowbug | New Contributor | Last message 3 years ago

Fresh start old house

I've had a really valuable hospital admission that has helped me get back in touch with myself. I'm heading back home this week and am wondering how to manage my neighbor. I know that she convinced herself and others that I was involved in criminal a

Recovery ClubCreated 3 years ago

Aoife | Casual Contributor | Last message 2 years ago

CPTSD

Come from a background where both parents were abusive narcissists. Not one person in my childhood tried to help in any way. Jumped from the frying pan into the fire. Married an abusive narcissist. Partner is considered almost a saint in my community and

Our storiesCreated 3 years ago

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Unsaidprodigy | Contributor | Last message 3 years ago

Life goes on

Hello, I just wanted to check in and see how you’re all doing? I’m struggling with PTSD and a addiction. I was sexually assaulted for a long period of time in my childhood and teenager years! I’m 33 years old now and still to this date I struggle to find

Our storiesCreated 3 years ago

Leesu | Senior Contributor | Last message 3 years ago

My Dark Poetic Mind

Hi, just wanting to start a thread of my own to write down all my little dark poetic thoughts. Please note: I am currently receiving intensive support from my Mental Health Team and have a very supportive partner, family and close friends.

Something’s not rightCreated 3 years ago

Lostlady | New Contributor | Last message 3 years ago

Why am I like this

Hi, I’m new here and just want to try to express what I’m feeling so hopefully someone can related and advise. I’ve noticed a big decline in my mental health over the last couple of months. I am constantly in my head and making myself anxio

Something’s not rightCreated 3 years ago

Whatsagoodname | Contributor | Last message 3 years ago

Who’s the crazy one???

Anyone else feel that people are trying to make you look like the crazy one in situations? or am I missing something… still figuring it all out! New to this crazy business

Something’s not rightCreated 3 years ago

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Historylover | Senior Contributor | Last message 3 years ago

Hello, everyone. On my phone, 4th attempt to post. Times have been tough lately. Lives are improving, relationships growing, homes being bought etc, but not for me. I put on my happy face and watch as everyone watches me, waiting. I couldn't stand being u

Something’s not rightCreated 3 years ago

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Kel9 | New Contributor | Last message 3 years ago

I’m struggling

I’ve recently been diagnosed with bipolar - already have had for many years depression and anxiety. I’ve just started on [medication name removed by moderators] a couple of weeks ago after having to wean off my anti depressant. I’m at the point now where

Something’s not rightCreated 3 years ago

Rockdog | Senior Contributor | Last message 3 years ago

Lost

Hi guys,I am really struggling without having the care and support of my special person. I can’t believe life just got ruined when I thought they would be in my life forever. I now type this alone and lost in the darkness of a painful world, while they mo

Social spaceCreated 3 years ago

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