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FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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scruffypuffball | Senior Contributor | Last message 3 years ago

exercise and depression

fyi...https://www.psypost.org/2023/03/review-of-1039-studies-indicates-exercise-can-be-more-effective-than-counselling-or-medication-for-depression-68813 **please note, if you have had covid, please do not exercise until 3-6 months have passed after

Recovery ClubCreated 3 years ago

wordman | Senior Contributor | Last message 3 years ago

ruminating on your illness

Hello to those who read this post. I have been extremely busy over the past six months. A lot has happened. My own mental state has arrived at a point whereby I am extremely satisfied with my mental health. It isn't because of the medication. It is b

Recovery ClubCreated 3 years ago

Dark_Olena | Senior Contributor | Last message 3 years ago

Peer group chats

Hi, when does a new subject for peer group chats happen, is it monthly? I saw transcripts for past topics. Can I get a link when one is comin up? Thank you.😉

Social spaceCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Peer group chats

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 3 years ago

Dark_Olena | Senior Contributor | Last message 3 years ago

I can feel the change

I can feel my mood going down again. I know that we are bottom of son and his wife's list, as we should be, but we are really at the bottom. There are so many others in their life that will come before us. We only get called on when they want something. I

Something’s not rightCreated 3 years ago

Exhausted2 | Casual Contributor | Last message 3 years ago

Trans, BPD and parenting

HiI’m brand new to this site but seeking support, encouragement or help. I am a heterosexual wife and mother of three daughters (now 11, 13 & 16), however life became complicated about 6yrs ago when my spouse came out as transwoman. I have spent much

Friends, families and carersCreated 3 years ago

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Kyle1 | Senior Contributor | Last message 3 years ago

It's happening again

sleeping too much, barely eating, overthinking, not wanting to talk to anybody, but no response when I do... I've done the whole get out and socialise thing. Put on a warm happy face, say hi, make chit chat, random kindnesses, create smiles. But at t

Something’s not rightCreated 3 years ago

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utopia | Senior Contributor | Last message 3 years ago

Approval Granted.

Just wanted to let my old friends @Zoe7 @Faith_and_Hope @Appleblossom @Shaz51 @Dec @Outlander plus others here on SANE know that today I finally got approval for the Disability Pension. 9 years after first getting sick. Finally some relief.

Our storiesCreated 3 years ago

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TheVorticon | Senior Contributor | Last message 3 years ago

worried

I can't give the full details of the situation but I'm worried about something that probably hasn't happened but I won't know until my mum texts me back. It's really stressing me out and I'm having trouble getting my mind off it.

Something’s not rightCreated 3 years ago

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Jupiter | Senior Contributor | Last message 3 years ago

Re-introducing myself!

Hi Forumites! I would like to re-introduce myself. I am Jupiter. I have been around the forums for 5+ years in a few different roles. Recently, I have moved into managing the Forums Program here at SANE. What brought me to work in thi

Welcome and getting startedCreated 3 years ago

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