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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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The-red-centaur | Senior Contributor | Last message 3 years ago

Sad

I feel really sad. My stepfather died 2 and half weeks ago. The funeral was today. Since it was in Europe I couldn't go, even if I had the 5 grand to get myself there I wouldn't have been able to go. I don't know how to cope tonight. I lit a candle f

Recovery ClubCreated 3 years ago

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Pudelin | Casual Contributor | Last message 3 years ago

Newbie

Hi,I am Pudelin and I am going through being diagnosed for the second time around. They thought they got it wrong in hindsight back in 2007 or thereabouts and therefore was undiagnosed in around 2012. But did they? As I am now back here again after anothe

Welcome and getting startedCreated 3 years ago

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JRMum | Senior Contributor | Last message 3 years ago

About me

Hello everyone,As I think about explaining myself and my situation, I wonder how I can stop myself from writing a book (which I should do one day)!I guess I'll start with some facts:I'm a female, 53 living in a small country town in Queensland. I ha

Welcome and getting startedCreated 3 years ago

JRMum | Senior Contributor | Last message 3 years ago

Good morning!

It looks like it's been a while since anyone's said Good Morning to each other. Perhaps we can start it up again, wish each other a good morning and encourage each other to have a good day 😉.

Social spaceCreated 3 years ago

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ClockFace | Senior Contributor | Last message 3 years ago

Talking to myself

I was in ER last night due to a bit of an ongoing issue but while I was in there I kept catching myself talking to myself. I wasnt aware I was doing it initially but 1/2 way through what ever I was on about I would realise that I was talking absolute bull

Something’s not rightCreated 3 years ago

wail | Casual Contributor | Last message 3 years ago

how to cope when help is on the way but not here yet?

how to cope when help is on the way but it's not here yet?with regards to depression. and also autism and ADHD. I have some appointments coming up but getting on the NDIS is slow. it's going to be months I think. and I think when I eventually get help it

Recovery ClubCreated 3 years ago

Username88 | Casual Contributor | Last message 3 years ago

We need urgent advice please

Hi everyone.I have an Aunt who suffers with serious mental health issues (depression & anxiety).She is also an alcoholic & misuses her medication.She has been hospitalized previously for misuse on her medication which put her in a trance for two w

Friends, families and carersCreated 3 years ago

Queenb72 | Contributor | Last message 3 years ago

Hello

Hi to all I’m new here. I had a bad week last week. Im from UK moved here. In UK diagnosed with BP2 and BPD. I was given medication. Anyway due to my behaviour my wife cheated and left me. Since then I’ve felt pretty up and down. I work but I’m holding on

Our storiesCreated 3 years ago

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saturnzoon | Senior Contributor | Last message 3 years ago

Coming back here after a few years

Hi everyone I have not been on here for a couple of years cause my mental health has been up and down and have memory loss caused by stress so they tell me.All my therapys I have had over the years have not really helped and cause I've run out

Welcome and getting startedCreated 3 years ago

Laurencar | Casual Contributor | Last message 3 years ago

Feeling heartbroken and trapped in marriage

Hi all, I’m a 39 year old married stay at home mother of 4 who has recently been diagnose as ADHD and struggled with depression and anxiety since 15. I’ve been with my husband since I was 18 and the past few years have been incredibly tough on us. Last ye

Something’s not rightCreated 3 years ago

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