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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Lillian56 | Casual Contributor | Last message 3 years ago

Parent supporting adult son

Hi, new to this & desperate! My husband & I are living with our son, 25 years old who has a mental health disorder: could be drugs we just dont know. He has a blunt effect, laughing out loud all day, delays replying, unable to hold a xonversa

Welcome and getting startedCreated 3 years ago

Eden1919 | Senior Contributor | Last message 3 years ago

Am I being unreasonable

Ok so I don’t know if I am being unreasonable about this situation. Basically I keep seeing all these teens and young people close to my age self diagnosing off TikTok with mental illnesses most of them are autism and adhd but some of them are diagn

Something’s not rightCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Bipolar son

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Bipolar son

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 3 years ago

tyme | Moderator | Last message 7 months ago

Support for Flowerlove22

Hey @Sunnyside226 , I hope you don't mind me making this thread for you. I just wanted you to know that the whole forums community is here to support you through this challenging time. Please look after yourself. I rec

Recovery ClubCreated 3 years ago

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Sara29 | New Contributor | Last message 3 years ago

Loneliness

Hey there,at the moment I am seriously struggling with loneliness. I have people around me but no one really other than paid professionals who understand. I have complex PTSD from childhood trauma and I just always feel I live a life that is o

Something’s not rightCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

I screw everything up all the time

wish I didn’t exist

Recovery ClubCreated 3 years ago

Oshun | Casual Contributor | Last message 3 years ago

Realising your co-dependent and how to navigate this

Going through many different healing journeys to find that I am infant co-dependent.. this is tricky as I feel “disconnected” and “not wanted” by my partner but is this because I strive so hard for his attention that he doesn’t even need? His secure and f

Recovery ClubCreated 3 years ago

FrankyW84 | Senior Contributor | Last message 3 years ago

Bipolar II vs ADHD

Hi All, I havent been on here in like forever. I was diangosed 5 years ago with Bipolar II and Generalised Anxiety Disorder( the GAD was diagnosed when I was 20). Over the journey I also got assessed a few years ago for ADHD at my psychiatrists

Something’s not rightCreated 3 years ago

Nicacado | Casual Contributor | Last message 3 years ago

Wife with anxiety and substance use

Hi everyone. I just joined the forum and hoping to hear from anyone with similar experiences. My wife of over 10 years who I have 2 beautiful children with has been on downward spiral of anxiety and over the last few years and has turned to alcohol a

Friends, families and carersCreated 3 years ago

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