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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Morrie | Casual Contributor | Last message 3 years ago

Motivation

Taking the first step is the hardest thing to do.Can’t get motivated.Nothing interests me enough to get up and do it.☹️

Social spaceCreated 3 years ago

amber22 | Senior Contributor | Last message 3 years ago

Peer Group Chat// Generous Interpretations // Thursday 11th January 2024, 7-8:30PM AEDT

On Thursday 11th January 2024, we will be holding a Peer Group Chat on the topic of Generous Interpretations. Most often thought of as being giving and kind, generosity can also be extending the most generous interp

Social spaceCreated 3 years ago

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SANE-Admin | Administrator | Last message 3 years ago

Peer Group Chat// Generous Interpretations // Thursday 11th January 2024, 7-8:30PM AEDT

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 3 years ago

Olyvia | New Contributor | Last message 3 years ago

Getting started

Hello, my name is Olyvia. I have suffered from depression, since I was a teenager, but it only surfaced as a real problem after the birth of my second son, nearly 40 years ago. Initially I had a psychiatrist who did not subscribe to formal diagnoses but i

Welcome and getting startedCreated 3 years ago

florencefifty | Senior Contributor | Last message 3 years ago

Happy REALLY long holidays!

I came into the office today and I was surprised by how dead the CBD is. The bus stops were almost empty. Even a fair few of the cafes are closed.I understand. It's the end of year. But half the nation being on leave until 15 January is just excessive.I h

Something’s not rightCreated 3 years ago

Matityahu | Casual Contributor | Last message 3 years ago

Toxic music group dynamics

Hello, I'm new here. I'm working in a band playing original material, mostly mine. One of the band members is my age, the other is about 16 years younger than us. (3 piece). A pattern has emerged over about a year of being together, where the member

Something’s not rightCreated 3 years ago

CT2024 | Casual Contributor | Last message 3 years ago

Splitting

Hi I am a mum of a 20 something son whom was diagnosed with borderline personality disorder approximately 3 yrs ago this Christmas as is each Christmas since 2020 as this was the last time he seen his little girl onto of that he had a massive argument wit

Friends, families and carersCreated 3 years ago

Warra | New Contributor | Last message 3 years ago

MyGov and Mental Health

When the Government announced that all medical records would be uploaded and available for practitioners through the MyGov website.There was a sense of unease amongst my peers who suffer from various mental health issues because they didn't feel they woul

Recovery ClubCreated 3 years ago

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florencefifty | Senior Contributor | Last message 3 years ago

Couples BECOMING ONE (rant).

I have been meaning to write this thread for some time now, but every time I do, I put it off.Then I go to work, and the thing I’m going to write about makes me angry and I think “I should write about it”.Thus ends the cycle.I remember a video about forme

Something’s not rightCreated 3 years ago

amber22 | Senior Contributor | Last message 3 years ago

Peer Group Chat // A 2023 Retrospective // Thursday 4th January 2023, 7-8:30PM AEDT

On Thursday 4th January 2023, we will be holding a Peer Group Chat on the topic of A 2023 Retrospective. As we enter a new year, let’s look back at the year we’ve just lived and reflect on what we’ve experienced and the

Social spaceCreated 3 years ago

2011

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