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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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ClockFace | Senior Contributor | Last message 3 years ago

I cant stand my Mum

I have been selling pretty much everything I can and using all the money I can get my hands on to build a healthier life and a more structured life. I have got some stuff for myself to allow me to do things, like an electric whisk to make the man shake mo

Something’s not rightCreated 3 years ago

Basslover | Casual Contributor | Last message 3 years ago

PMDD

Hello, first time posting. I have struggled with PMDD since I first started menstruating. I was only diagnosed a few years ago and it all makes sense now. It has RUINED my life. I have lost friends and family.I’ve struggled with addictions to numb my

Our storiesCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

Anxious about not having a job and getting scammed

Someone on reddit said they would send me $120 through Payid so I gave him my details and I’m now really anxious I’m going to get scammedHe said he would help because I was saying about how I really need a job and stuff Jfc

Recovery ClubCreated 3 years ago

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Noodlepop | Casual Contributor | Last message 3 years ago

Life story + recent heartbreak

Hi everyone, I hope you're all doing well. I'm new here, recently had something big go down and I'm struggling like hell. With retrospect, although I don't have an official diagnosis, I don't see how I could possibly NOT have BPD. My twin brother has a pr

Our storiesCreated 3 years ago

DownTown | Contributor | Last message 3 years ago

This is so true

https://images.app.goo.gl/qEJTbis5pEGcE7Ny7

Our storiesCreated 3 years ago

Indigostone | New Contributor | Last message 3 years ago

Depression and Anxiety is Ruining My Life and No One Empathizes

I'm currently at a hens weekend away and ive just told my friend (one of the couple) that I can't stay and need to go home because my anxiety is getting too much being around so many people. They were obviously upset and as understanding as they could be,

Our storiesCreated 3 years ago

Teevee | New Contributor | Last message 3 years ago

My bi polar husband left christmas eve

I am Distressed as my bi polar husband left Christmas eve and has ghosted me since. He has chosen to block me out. We had a lot of stress leading up to Christmas. He lost his job , our daughter had cancer and was in icu 7 weeks , we sold house and moved,

Friends, families and carersCreated 3 years ago

Weary33 | Contributor | Last message 3 years ago

What to do?

Hi AllAs I explained in an earlier post, I believe my wife of 30 years may have BPD.My kids are are adults. My daughter is married and recently move about 5 hours away. My son is just about to move overseas. They have both been my main e

Friends, families and carersCreated 3 years ago

Tryingtobreathe | Casual Contributor | Last message 3 years ago

Struggling to breathe

I was diagnosed with borderline personality disorder 14 months ago and have been struggling ever since. I have childhood trauma that's left me with PTSD, My kids father left for another woman back in 2017 after 10 years together and a lot of gaslighting.&

Our storiesCreated 3 years ago

ClockFace | Senior Contributor | Last message 3 years ago

Sick, now work wants me to leave

As most know Ive been pretty sick for a while, just over a year now Ive been off work and for several months before this I was in and out with my sisters stuff, leading up to me crashing out. I got a call today and work has asked me to either r

Something’s not rightCreated 3 years ago

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