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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Numbless | New Contributor | Last message 2 years ago

Hello complex PTSD / BPD

Hey all, been suffering with anxiety and depression since i was 18, now 35 and have been to lots of counselling on meds, but nothing really seems to work. today i had an appointment with my doctor and he actually said perhaps we’ve missed the underl

Talking through trauma and PTSDCreated 2 years ago

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SouthsNo1 | Senior Contributor | Last message 2 years ago

You're Invited - Live Online Event in the Yarning Space, 27th May (Have your say!)

Hello, Thank you for joining the "Yarning Space" subforum! It’s deadly to have you involved. I am an Aboriginal man from Yuin Country, employed at SANE as the Social Emotional Wellbeing Manager (SEWB), my role is to embed a Social and Emotio

Yarning spaceCreated 2 years ago

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cozy_726 | Senior Contributor | Last message 2 years ago

My anxiety and issues

After a lot of thinking, I think my anxiety comes from the stress of expectations from people. Where the greater the expectation, the more stressful it is, such as my dad wanting me to of had finished uni a while ago and to have gotten a full time job by

Something’s not rightCreated 2 years ago

Jlol | Senior Contributor | Last message 2 years ago

Am I correct in interpreting when a counsellor says "It's up to you if you want to come back" to mean they don't want me to come back?

There's more context to this of course. I saw a (EAP) counsellor for the first time in a while. As it was the first session I didn't expect to work on anything, just talk through the problems and let her know what did and didn't work for me. I though

Recovery ClubCreated 2 years ago

Numb1 | Casual Contributor | Last message 2 years ago

What to tell children when Dad has complex issues

My husband is currently in hospital following another suicide attempt. Our son is 8 years old.What should I tell our son?

Welcome and getting startedCreated 2 years ago

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SANE-Admin | Administrator | Last message 2 years ago

What to tell children when Dad has complex issues

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

What to tell children when Dad has complex issues

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 2 years ago

Ghostrider | Contributor | Last message 2 years ago

Going around in circles

I relapsed with AN at the start of the year and had a really rough few months. More recently I’ve had a reoccurrence of night eating syndrome and also some really chaotic periods of eating and I’m really struggling with it because it means my weight has g

Something’s not rightCreated 2 years ago

MGD01 | Casual Contributor | Last message 2 years ago

New member

Hi, I just joined up and looking forward to sharing MH experiences with the group. I have been battling clinical depression for a few years now and have seen some incremental improvements but often feel that I am just back where I started again. Trying to

Welcome and getting startedCreated 2 years ago

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Rehope | Casual Contributor | Last message 2 years ago

Life after Psychosis

Wow am I right. I wasn't expecting to blow up my life and spend the summer in a mental health care facility but here I am. I thought I would start this thread for people to share their experiences. How is life going now?

Welcome and getting startedCreated 2 years ago

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