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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Teiflingboi | New Contributor | Last message 2 years ago

Supporting my C-ptsd partner

First time poster here. my partner has c-ptsd ( among other things) and things have been really rough lately. They’re so scared all the time and get triggered into flashbacks so easily. They’re in therapy, and we communicate really well and have a fe

Friends, families and carersCreated 2 years ago

GhostGirl123 | Contributor | Last message 2 years ago

Constant sadness

Hi there,I’m wondering if anyone else feels the same way that I do, that life is so incredibly hard and sad that they’ll never find a way out?Am I alone in feeling this way?Sometimes I feel so sad and lonely that I can’t find a way to move forward. It’s s

Something’s not rightCreated 2 years ago

tyme | Moderator | Last message 2 years ago

Peer Group Chat// Holistic Health // Thursday 23rd May 2024, 7-8:30PM AEST

On Thursday 23rd May 2024, we will be holding a Peer Group Chat on the topic of Holistic Health. When it comes to mental health, we can often be bogged down focussing on deficits and what’s ‘wrong’ with us. Holi

Events and updatesCreated 2 years ago

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RoseBlue | Contributor | Last message 2 years ago

Nothing Changes

Hey all..Not to be a downer but..You can get all the help & support in the world yet nothing in your life actually changes.Life is still hard.You still have no family, partner or ppl to be there when you're lonely.. as in person and intimately like th

Something’s not rightCreated 2 years ago

1813

Ramman | Senior Contributor | Last message 2 years ago

Sometimes it's too hard.

I have 2 teen daughters as a sole parent. Both kids have significant mental health issues. It's so draining, exhausting, I wish I was better at caring for them. I feel so inadequate.

Welcome and getting startedCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

Sometimes it's too hard.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

dating dillema

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Looking after ourselvesCreated 2 years ago

PeppyPatti | Senior Contributor | Last message 2 years ago

dating dillema

Hi everyone, @Shaz51 @Former-Member @Tilz @Adge @Faith_Hope_Love @Jynx @tyme @PizzaMondo @Glisten @TAB @Bill16 @Apple3 @Jacques @Bunniekins @StuF @Birdofparadise8

Friends, families and carersCreated 2 years ago

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HarryG | New Contributor | Last message 2 years ago

My life, so far

I've been fighting depression for most of my life, I've nearly lost the battle several times.It all started with a father who ridiculed me, verbally abused me and who was very cold and unapproachable.This all led me to be overweight and very withdrawn for

Our storiesCreated 2 years ago

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Ru-bee | Moderator | Last message 2 years ago

Hello complex PTSD / BPD

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 2 years ago

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