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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Stout | Senior Contributor | Last message 2 years ago

Talk about Homeless

Wanna? Anyone?Homelessness is different from voluntary camping. And I've discovered that it does something to the mind, it has a tendency to warp people.In my case this time it is more gruelling due to the National housing crisis. Jackals enforced my cris

Something’s not rightCreated 2 years ago

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MarronButterFly | Senior Contributor | Last message 2 years ago

I am my parents daughter

i am my parents daughterand I always have been,but I've put in the work to not be anything like themi try to think of others and not just myself i don't clench my fits in rage instead i let my hands be held but then i spend time with them and su

Something’s not rightCreated 2 years ago

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Ru-bee | Moderator | Last message 2 years ago

trying to be hopeful

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

Rory180 | Casual Contributor | Last message 2 years ago

trying to be hopeful

I honestly really struggle with this. Everyone always says be hopeful and you’ll get through it but some days hit me so hard. TW: Past Trauma/SH/SI Content/trigger warning (Highlight to read)I was so young. And it happened for years. From my brothe

Talking through trauma and PTSDCreated 2 years ago

florencefifty | Senior Contributor | Last message 2 years ago

TIFU.

I talked a couple of weeks ago about how I was constantly losing things, and it’s very frustrating for me not to be able to organise myself. It got much worse. My Mum bought me a new jacket. I liked it. I wore it to work. On the bus home from work, I

Something’s not rightCreated 2 years ago

Ru-bee | Moderator | Last message 2 years ago

New realisation

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 2 years ago

The-red-centaur | Senior Contributor | Last message 2 years ago

New realisation

It hit me yesterday how much an old friend used and abused me... TW: SA Content/trigger warning (Highlight to read)even before he sexually abused me.even before he sexually abused me. Im sad, angry, hurt, disappointed. I feel broken. I'm scared to

Talking through trauma and PTSDCreated 2 years ago

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Yumenaii | New Contributor | Last message 2 years ago

I don't think I've ever been traumatised but I feel like this is closest I have come to it?

I've never posted before and I'm really nervous to do this so I don't want to write too much... I guess I'm just going through a bit of hard time and since I have no one to talk about this with, I might as well just spill a few things here, they might not

Welcome and getting startedCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

I don't think I've ever been traumatised but I feel like this is closest I have come to it?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 2 years ago

Hopefulsoul | Senior Contributor | Last message 2 years ago

Broken hearted over and over again

I'm currently just over having to grieve over and over again.My heart just keeps getting broken. Please don't be nasty to me from a choice I already regret as I'll have to live with the consequences for ever.The last 3 years has been unbelievab

Our storiesCreated 2 years ago

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