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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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rubber_wheelz | Casual Contributor | Last message 2 years ago

New to BPD

I joined this group seeking help. I have been dealing with severe Mental health concerns for a few years. I have not been able to find the support I need due to insurance and cost limitations. My last psychiatrist spoke to me about bp

Welcome and getting startedCreated 2 years ago

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Allerziet2011 | New Contributor | Last message 2 years ago

Divorce and separation

Hi, I'm seeking people who are going through or have been through divorce and separation and living under the same roof while it's happening. I have depression and anxiety that was being managed until my husband announced he wanted a divorce but still wis

Managing relationshipsCreated 2 years ago

ck27 | New Contributor | Last message 2 years ago

Feel awful

I just realised how much of a horrible person I’ve been to those around me. I’ve lost friends, family, and even have had support cut down from services like my gp clinic. I just feel awful. My best friend won’t speak to me at all. My new friends learn qui

Something’s not rightCreated 2 years ago

Unknown user | Member | Last message 2 years ago

No support groups for single people?

Why are there no support groups for single people? It seems to be getting harder and harder to get into a relationship these days and yet no one seems to be advocating for these people. This world is designed for people in relationships so why isn't there

Advocating for changeCreated 2 years ago

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Moonlitmayhem | Casual Contributor | Last message 2 years ago

DID intermingled relationships

[name removed] I am the host of a DID System of 5. We have been in a relationship with a woman for almost 2 years and the other members have been dormant over the course of this year. That's pretty typical for our particular system, but it's the first tim

Managing relationshipsCreated 2 years ago

Cleo2 | Senior Contributor | Last message 2 years ago

Need to decompress somewhere

Need to decompress somewhere. Was just reminded what it felt like for me in the past. Don't really want to go into detail. Just want to vent somewhere. I remember once feeling angry and upset and frustrated and abandoned. Maybe more than once. Hurgh. I'm

Something’s not rightCreated 2 years ago

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Mooshi | Contributor | Last message 2 years ago

Miscommunication turning into me exploding

I have CPTSD, autism and BPD and they're really impacting my relationship with my partner. My partner usually shuts down and once they've processed the choose to talk through something instead of getting angry - but I split and lash out at them because th

Managing relationshipsCreated 2 years ago

ButterflyWings | Senior Contributor | Last message 2 years ago

Feeling Rotten

I was mistreated at a psychiatric facility in early Nov and then was discharged too early. Now I'm heading backwards fast despite my therapy. Feeling tired but not much sleep. Yeah I'm safe etc. just fed up and mistrustful. It sucks so much 😔

Something’s not rightCreated 2 years ago

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ArraDreaming | Senior Contributor | Last message 2 years ago

can’t do this anymore

My overestimated brain is sending me over the edge right friggen now get me out of here I feel enraged everyonf just shut up

Something’s not rightCreated 2 years ago

Unknown user | Member | Last message 2 years ago

Traditions am I holding too tight

Thanksgiving This is a tradition that I've held personally since 2012 due to honour someone special in my life. Whether alone or people I choose a table to enjoy make pumpkin pie and have a baileys. Yesterday was meant to be it but flopped which was good

Social spaceCreated 2 years ago

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