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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bunniekins | Senior Contributor | Last message 2 years ago

hallucinations or real

I have just had a occurance where i was awake lying in bed with my eyes shut. i heard the sound of fingers running down my window. when i opened my eyes the noise stopped. real or one of my weird and wonderfuls.

Something’s not rightCreated 2 years ago

avant-garde | Senior Contributor | Last message 2 years ago

Seizures

I've read a little on here and I have found that I am not the only one who experiences non-epileptic seizures... For years no one took my seizures seriously... no one recognised that they were seizures... still now they don't... One thing I'm go

Something’s not rightCreated 2 years ago

zobow222 | New Contributor | Last message 2 years ago

overwhelmed

hi, this is my first post on here. i feel like i’ve broken down a bit today. i was supposed to meet with my partners mum to attend an event and once i had arrived, i had a bad panic attack. i think it was triggered by social anxiety and a really bad

Social spaceCreated 2 years ago

avant-garde | Senior Contributor | Last message 2 years ago

Misunderstood & Alone

Apparently I've been a member for 7.5 years... but never posted...I've had a complicated forum history... but who knows... maybe this will help... I feel alone in the world and it wouldn't be far from the truth...There is so much I am dealing with ri

Welcome and getting startedCreated 2 years ago

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Claudie | Contributor | Last message 2 years ago

Noticing old feeling’s returning

Hi guys, I’ve been feeling pretty down over the last couple of months. Not as down as I have been previously it’s just that I can’t seem to shake it.The last couple on days I’m beginning to feel overly angry or hurt about things other people have said.

Social spaceCreated 2 years ago

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Anony23 | New Contributor | Last message 2 years ago

Blaming partner

Dealing with partners who blame

Managing relationshipsCreated 2 years ago

GalaxyOwl | Senior Contributor | Last message 2 years ago

Feeling worthless at work

I've recently just passed my 6 month probation at my current job (I work in admin, talent coordination role) and for the last month or so ive felt like nothing I do is enough for my boss, that despite everything I do, meeting my targets, maintaining open

Employment, education and trainingCreated 2 years ago

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Jack13 | Casual Contributor | Last message 2 years ago

Everyone is out to get me

I may have cost a business millions cancelling work choices and bringing in penalty rates a few years back. the death threats and stress from the experience have hit me mentally. I have skitzophernia and I know its normal to feel isolated and

Welcome and getting startedCreated 2 years ago

Suzie101 | New Contributor | Last message 2 years ago

Missing my beautiful partner

I met my partner a year ago. He has bipolar disorder. He is smart, loving, kind and has been a wonderful partner. Two weeks ago he just withdrew. He has been through a very stressful year and only recently was diagnosed and started medication (around 5 mo

Managing relationshipsCreated 2 years ago

tyme | Moderator | Last message 2 years ago

AI Companion Chatbots - What are your thoughts?

Hi All, You may have heard of increased talk about AI (artificial intelligence). I know we recently had a discussion on Peer Group Chat // AI and Mental Health // Thursday 7th November 2024, 7-8:30PM AEDT , but we are looking to hear mor

Recovery ClubCreated 2 years ago

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