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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Mooshi | Contributor | Last message 2 years ago

Seeking advice for diagnosing Dissociative Identity Disorder

I think I have D.I.D but I don't know how to tell my doctors because my "parts" or "alters" won't "let" me. its almost like my brain shuts off the second I start to talk about what's happening and I immediately dissociate. sometimes the dissociation is so

Talking through trauma and PTSDCreated 2 years ago

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Rusty6 | Contributor | Last message 2 years ago

Suicidal ideation and recovery

hey fellow peers, Can you share show you get through suicidal ideation without acting on these feelings?? as i am really struggling lately

Recovery ClubCreated 2 years ago

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Matty19901 | Senior Contributor | Last message 2 years ago

Need help

Hi so long story short I have suffered from childhood trauma from how my dad raised me and treated me. He treated me like shit always putting me down and praising my 2 younger brothers. Whether it was sports or practical hands on things like cars or woodw

Our storiesCreated 2 years ago

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Macey | Senior Contributor | Last message 2 years ago

Ageism

I recieved a noticed that I'm a senior at this site now but I'm confused if I and am sliitey offended. I've its ot my birthday and plus I am not that very old either!

Something’s not rightCreated 2 years ago

Oaktree | Senior Contributor | Last message last year

Discussion with Arra

@ArraDreaming Here is a thread where we can have a chat about things.

Managing relationshipsCreated 2 years ago

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Macey | Senior Contributor | Last message 2 years ago

It's happening again

I signed up almost a year ago.It's I'm tweaked about the same feeling occurring at the same time but a year just a year later than. ?Is it this astronomy related ?Does this happen to other people?

Our storiesCreated 2 years ago

Blackcloud | Senior Contributor | Last message 2 years ago

What am I even doing with my life…

What the hell am I even doing with my life….i honestly blame parasocial relationships and for getting myself into this kinda phase with this particular group that I’m currently a huge fan of and have been ‘obsessed’ & down-bad with since 2020. Cause n

Something’s not rightCreated 2 years ago

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tyme | Moderator | Last message 2 years ago

JOIN US! Live Sunday Hangout 7:00-9:00pm AEDT //

IMPORTANT NOTE: This the FINAL chat on the Chatwee platform. We will keep in touch about future chats on a replacement platform. We are having our Sunday Hangout tonight Sunday 14th November at 7pm-9pm AEDT. The prompt will be: Break Out Space

Events and updatesCreated 2 years ago

Skyaa | Casual Contributor | Last message 2 years ago

How to typically communicate with a friend that just had a baby?

This might be a bit "all over the place", hopefully it's not too hard to follow... A friend that I've known since we were babies (we are basically unrelated cousins), had a baby a few days ago. When we were teenagers we had this confusing kind of rom

Managing relationshipsCreated 2 years ago

Mshopeful | Casual Contributor | Last message 2 years ago

Recently Diagnosed with Schitzophrenia

Hi, I have Autism level 1-2 and have recently been diagnosed with schizophrenia. I’ve recently come back home after a three weeks in an acute ward then a week in a step up/down facility then after coming home and not adjusting well due to side

Our storiesCreated 2 years ago

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