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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bow | Senior Contributor | Last message 2 years ago

Merry Christmas 🎄

I’m going to kick this thread of early this year cause I’m heading out of the country today. I truly hope that you all have a wonderful Christmas and a safe new year. I know that Christmas can be an extremely difficult time for a lot of us folks who

Social spaceCreated 2 years ago

Macey | Senior Contributor | Last message 2 years ago

" and I quote... "

“And why should we feel anger at the world? As if the world would notice! - Marcus Aurelius

Useful resourcesCreated 2 years ago

Unknown user | Member | Last message 2 years ago

Life and trauma

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Social spaceCreated 2 years ago

11743499

ButterflySam | New Contributor | Last message 2 years ago

DBT for bipolar disorder

Hi there, I'm diagnosed with bipolar disorder 1, ocd and gad. I'm well medicated currently but just looking for non-pharmalogical options to add on and wanting others opinion if any have actually helped them. Has anyone with bipolar found any help fr

Recovery ClubCreated 2 years ago

Macey | Senior Contributor | Last message 2 years ago

Hardship

That time of yeer and I m supose I'm not the one only one who money makes stressful because not enough of the stuff..Bible tells that love of money is root of all evil and ok and all but pray with me please, Lord, can I just have a little root sometimes?

Our storiesCreated 2 years ago

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BlueBay | Senior Contributor | Last message 2 years ago

Anxiety is high

Struggling today high anxietyWorrying so muchfinancial stressWant to go away disappear crying don’t know what to do there seems no end to this I can’t do this anymore

Something’s not rightCreated 2 years ago

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LostAngel | Senior Contributor | Last message 2 years ago

Christmas Chaos but trying to find the light

Hi Friends LostAngel Back again The lead up to christmas is its chaotic routine as per usual but I guess heres some wins one My mother is now going to help towards christmas lunch, which Im thankfull for, The House insurance double payment which Ive been

Our storiesCreated 2 years ago

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Freefall | Casual Contributor | Last message 2 years ago

First steps

Hi, This is all new to me - I will mess things up so sorry in advance.I have recently discovered that rock-bottom has levels of basements - not sure yet how many but definitely more than one!I have many complex issues - and am experiencing a time of lonel

Welcome and getting startedCreated 2 years ago

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Shanan79 | Contributor | Last message 2 years ago

Bi-Polar

I have been diagnosed with Bi polar. I was wondering what others experience of this condition is. Whether you have been diagnosed or have experience with this condition, I would like to discuss it with you?

Welcome and getting startedCreated 2 years ago

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Jlol | Senior Contributor | Last message 2 years ago

Need advice: I'm starting to feel nauseous, light headed and overwhelmingly tired whenever I have to do normal life chores

Hi all, don't know if this is the right space to ask, but thought I'd try.So I'm recently getting extremely light headed and stupidly tired whenever I try to deal with certain normal life admin tasks. Specifically paying bills.This doesn't make sense to m

Something’s not rightCreated 2 years ago

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