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ButterflySamNew Contributor
Hi there,
I'm diagnosed with bipolar disorder 1, ocd and gad. I'm well medicated currently but just looking for non-pharmalogical options to add on and wanting others opinion if any have actually helped them. Has anyone with bipolar found any help from DBT or have any other suggestions?
In response to: DBT for bipolar disorder
Ru-beeModerator
Hi @ButterflySam I just wanted to pop by while we're waiting for some community responses, and welcome you to the forums. Good on you for reaching out, and I look forward to reading some of the replies on here and hearing different experiences
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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