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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Din1 | Contributor | Last message 2 years ago

Dr refusing future sutures in ED

Wanting to know, Is it legally ethical for an emergency doctor to refuse giving sutures to a patient who is a frequent flyer for sh but visibly is in need to suturing?This happened to me a week ago with the doctor saying that I will only be cle

Something’s not rightCreated 2 years ago

Eden1919 | Senior Contributor | Last message 2 years ago

issues with support worker

so tonight i had a support worker come over as usual and i have had them before anyway i was struggling to talk today like i physically could hardly speak and this happens to me form time to time and i have told this support worker on a number of occasion

Something’s not rightCreated 2 years ago

Ocean2 | Contributor | Last message 2 years ago

BPD, ANXIETY, OCD

Hi there.Does anyone else here have bpd, anxiety or ocd?I have severe anxiety lately as well as ocd and bpd. Also told I have dependent personality disorder. I feel like I have been given all these diagnoses and can't stop fixating on them. I don't e

Something’s not rightCreated 2 years ago

heera72 | Senior Contributor | Last message 2 years ago

Holistic practices for better Well-being

Superior holistic practices for mind-body integration, such as meditation, yoga, breathwork, and mindful movement, enhance our overall well-being by promoting balance, reducing stress, and increasing self-awareness. These practices regulate the nervous sy

Social spaceCreated 2 years ago

Just | Senior Contributor | Last message 2 years ago

DID confirmed. And need a papsmear done by Dr. Freaking out.

Hi Guys, so the heading says most of it. But I'm post menopause. Just had the one off bleed. But my Drs not happy. Sent something away when she tested awhile ago. Don't remember details. But have to have another and since learning of my others. I ha

Our storiesCreated 2 years ago

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Dk5 | Senior Contributor | Last message 2 years ago

Mental health

Hi do I share my experiences with another individual positive or negative?

Our storiesCreated 2 years ago

Dimity | Senior Contributor | Last message 2 years ago

On ramping and access block in SA

An interesting read on many levels. Ramping remains stubbornly high, and a doctor who was silenced has now spoken out - ABC News https://www.abc.net.au/news/2025-03-15/doctor-megan-brooks-gives-insight-into-sa-ramping/105048490 One small gem lur

Advocating for changeCreated 2 years ago

starsmile | Senior Contributor | Last message 2 years ago

Hi there

Hi I’m new here, I joined since mental health services keep letting me down and I can’t do this anymore. It’s nice to meet all of you and it will be nice to talk.

Welcome and getting startedCreated 2 years ago

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loum | Casual Contributor | Last message 2 years ago

Inpatient Treatment Orders and Human Rights

HiI am keen to understand others experience with inpatient treatment orders, the law, advocacting for change. Recent experiences as my partner who attempted suicide, and our voluntary admission to hospital to get help, has caused me to look deep int

Advocating for changeCreated 2 years ago

ArraDreaming | Senior Contributor | Last message 2 years ago

Does anyone feel like talking

I don't have much to say because my mind is blank, but I feel I want to talk to people.Is anyone free for a chat?

Social spaceCreated 2 years ago

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