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Are you anything like me? Who's your favourite author? Fiction or nonfiction? Do you have a genre you like? Audio book? E-Book? Or physical book? Can you read something multiple times? So I'm a bit of a bookworm and purposefully don't pick up books b
Social spaceCreated last year
Does anyone else get told this? Whilst it might be true, I find it stopping me from doing the things I want to do in fear my mind wont be able to handle it. It’s like I’m being fed a self-limiting belief.
Something’s not rightCreated last year
Next week is NAIDOC week, stayed tuned for some interesting discussion topics and opportunity to share
Yarning spaceCreated last year
I am new to this space and i am struggling at the moment. I suffered domestic violence about 3 years ago pretty badly and i thought that i was doing so well now. That part of my life was over and i had moved on but in the last 6mths i have been havin
Talking through trauma and PTSDCreated last year
Hi there, First time in one of these forums so looking for advice or suggestions. I haven't looked through the resources so my answer could be in there so forgive me if i ask something without looking first. My finance has ADHD and my two childr
Friends, families and carersCreated last year
I’ve grown apart from most of my friends—not out of bitterness, but because I gave so much of myself to people who took too much. I don’t regret protecting my peace, but now I don’t really know how to ask for help or open up honestly without people thinki
Managing relationshipsCreated last year
Hey everyone so today went well. I feel more free and confident. Kicking the toxic people out my life worked well for me.
Recovery ClubCreated last year
Welcome to Wind-down Wednesdays where we work through a new grounding or soothing tool on every third Wednesday! 🌺 The purpose of this thread is To learn more about various grounding/soothing strategies (can add them into your self-care toolbox) To
Recovery ClubCreated last year
Hey everyone! 💗 Our EOI for the forums newsletter is now closed. If you’ve expressed interest to us, you would’ve received an email already – if you haven’t, please let us know. Thank you to everyone who’s put their hand up for this round, we’re so e
Events and updatesCreated last year
Hello, I’m struggling with trying to keep it together. Here’s a back story, 2024 was the worst year, hell I’d even take to option to live through the covid pandemic lockdowns again if it meant 2024 didn’t happen. My grandpa who was my
Welcome and getting startedCreated last year