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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Anonymously86 | Casual Contributor | Last message 6 months ago

Family trauma

Hi all, first time poster. I guess if anything writing my story might, be a kind of therapy. This is a long post, sorry in advance, If you are reading this thank you. Been feeling depressed lately, I often feel like I just want to cry. I feel so iso

Something’s not rightCreated last year

The-red-centaur | Senior Contributor | Last message last year

I can't escape

My past has a way of dragging behind me, its like a chain I can't escape. No matter how well im doing, or how much my life has improved and changed, or all the work I did on myself to cope; the scars dont go, the physical and the invisible ones. I can't p

Talking through trauma and PTSDCreated last year

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Catlady1979 | Senior Contributor | Last message last year

Food Gardening.

Hi everyone, Is there anyone who is into the following. ❤️ Urban organic food gardening. 🧡 Culinary herb gardening. 💛 Cooking with home grown produce. 💚 Beekeeping. 💙 Permaculture design. 💜 Edible flowers gardening.

Social spaceCreated last year

Sorry13 | Casual Contributor | Last message last year

Changing Behaviour

Hi everyone, just jumping on to introduce myself and thanks for allowing me this space to see and hear you all. I am a man who has now accepted my narcissistic traits which have been passed on through my narcissistic parents. My damaged inner child needs

Welcome and getting startedCreated last year

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orez | Contributor | Last message last year

LiFTidea

Evening all, I just responded to the NAIDOC week at SANE discussion in which I mentioned how important musix is to me one day at a time in recovery. Having said that I started thinking of the idea about a spot to drop into for sharing things tha

Social spaceCreated last year

bpdgirlie_84 | New Contributor | Last message last year

BPD

I think I have BPD and it’s ruining my life. I had a gastric bypass two years ago and now I have a problem with alcohol. I’ve had self harm and gambling issues in the past. I’m in [edited by moderator] Melbourne and would really love recommendations for p

Welcome and getting startedCreated last year

orez | Contributor | Last message last year

Reilience

Feedback Please

Welcome and getting startedCreated last year

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Killashandra | New Contributor | Last message last year

Elder abuse

Hi, I've just been to see my grandparents, both approx 85yrs and I think my Nana is abusing my Grandad. I dont know what to do. It sounds like a social worker has stepped in and has separated the both of them financially.. after.my Nana de

Something’s not rightCreated last year

ArraDreaming | Senior Contributor | Last message last year

NAIDOC Week at SANE

Hey Welcome to NAIDOC Week 2025 in the Yarning Space This is a space for us to connect, share, and speak strong. Every day this week, li’mll be posting a new thread where we can yarn about different parts of our culture our

Yarning spaceCreated last year

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Shaz51 | Senior Contributor | Last message last year

Sunday Social chat 6/7/2025

Good afternoon everyone It is Sunday again look how tiny this little fellow is xxanyone like a cuppa and a chat @Jynx , @AuntGlow , @Ru-bee , @Former-Member , @MissGremlin

Social spaceCreated last year

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